Indulge in the crispy goodness of Fried Eggplant with Parmesan! This delightful dish is perfect as a side or a light meal, bringing together the rich flavors of eggplant and the savory touch of Parmesan cheese. It's easy to prepare and will win over the hearts of your family and friends!
Indulge in the crispy goodness of Fried Eggplant with Parmesan! This delightful dish is perfect as a side or a light meal, bringing together the rich flavors of eggplant and the savory touch of Parmesan cheese. It's easy to prepare and will win over the hearts of your family and friends!
Main Ingredients
- 4 units medium to large eggplants
- 2 units eggs
- 2 tablespoons all-purpose flour
- 100 grams grated Parmesan cheese
- to taste seasoning
- to taste oil for frying
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 38.6g60%
- Saturated Fat 18.7g94%
- Trans Fat 0.0g
- Cholesterol 440mg147%
- Sodium 1366.2mg57%
- Potassium 5266.4mg151%
- Total Carbohydrate 144.8g49%
- Dietary Fiber 66.2g265%
- Sugars 77.9g
- Protein 71.5g143%
- Vitamin A 388.92 IU
- Vitamin C 48.22 mg
- Calcium 1435.62 mg
- Iron 8.34 mg
- Vitamin D 2.50 IU
- Vitamin E 7.88 IU
- Vitamin K 78.77 mcg
- Thiamin 1.06 mg
- Riboflavin 1.68 mg
- Niacin 15.49 mg
- Vitamin B6 2.11 mg
- Folate 581.71 mcg
- Vitamin B12 2.09 mcg
- Phosphorus 1434.95 mg
- Magnesium 366.32 mg
- Zinc 7.66 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve with marinara sauce for added flavor!
Keywords:
fried eggplant, vegetarian, easy recipe
Did you make this recipe?
Tag
#bitechase if you made this recipe. Follow
@bitechase on Instagram for more recipes.
Pin this recipe to share with your friends and followers.
