Print Options:

Fried Kibbeh recipe

Fried Kibbeh

Indulge in the irresistible flavors of Fried Kibbeh with Quinoa and Buffalo Mozzarella Filling. This innovative take combines traditional ingredients with a modern twist, perfect for satisfying your cravings or impressing guests. Experience each bite bursting with flavor and a crunch that delights!

Ratings 4.5 from 5 votes
Cooking Method
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 20 mins Cook Time: 10 mins Total Time: 30 mins
Cooking Temp 204  °C
Servings 4
Estimated Cost $  15
Best Season Suitable throughout the year
Dietary Gluten-Free, Vegan
Description

Indulge in the irresistible flavors of Fried Kibbeh with Quinoa and Buffalo Mozzarella Filling. This innovative take combines traditional ingredients with a modern twist, perfect for satisfying your cravings or impressing guests. Experience each bite bursting with flavor and a crunch that delights!

Ingredients for Fried Kibbeh
    Dough Ingredients
  • 1 cup cracked wheat
  • ½ cup cooked quinoa
  • 1 cup pumpkin puree
  • 1 tablespoon green banana biomass
  • 1 tablespoon chopped parsley
  • 3 tablespoons chopped mint
  • to taste Himalayan salt
  • ½ medium grated red onion
    • Filling Ingredients
  • to taste buffalo mozzarella or ricotta
  • to taste olive oil
  • to taste dried herbs
  • to taste cherry tomatoes, chopped
Instructions
    Baking Instructions
  1. Prepare and Bake

    In a medium baking dish, place half of the mixed dough (oil the dish with butter or olive oil if necessary). Add the filling and spread it out, then add the remaining dough. Bake in a preheated oven at 400°F for 10 minutes.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 794kcal
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 1.1g6%
Trans Fat 0.0g
Sodium 31.7mg2%
Potassium 1560.8mg45%
Total Carbohydrate 174.2g59%
Dietary Fiber 33.3g134%
Sugars 13.7g
Protein 25.7g52%
Vitamin A 1957.23 IU
Vitamin C 22.91 mg
Calcium 177.41 mg
Iron 12.60 mg
Vitamin D 0.00 IU
Vitamin E 4.93 IU
Vitamin K 101.81 mcg
Thiamin 0.87 mg
Riboflavin 0.45 mg
Niacin 9.71 mg
Vitamin B6 0.86 mg
Folate 174.12 mcg
Vitamin B12 0.00 mcg
Phosphorus 1086.10 mg
Magnesium 349.20 mg
Zinc 6.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Enjoy this dish warm for the best flavor! You can customize the filling with your favorite ingredients.

Keywords: Kibbeh, Quinoa, Buffalo Mozzarella, Fried, Middle Eastern
Read it online: https://bitechase.com/recipe/fried-kibbeh/