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Frozen Fruit Sorbet recipe

Frozen Fruit Sorbet

Indulge in this simple and refreshing frozen fruit sorbet that perfectly captures the essence of summer with every spoonful. Ideal for warm days or as a light dessert, this vibrant treat is a healthy alternative to ice cream, leaving you feeling refreshed and satisfied!

Ratings 4.6 from 5 votes
Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Rest Time: 240 mins Total Time: 4 hrs 10 mins
Servings 4
Estimated Cost $  5
Calories 150
Best Season Summer
Dietary Dairy-Free, Gluten-Free, Vegan
Description

Indulge in this simple and refreshing frozen fruit sorbet that perfectly captures the essence of summer with every spoonful. Ideal for warm days or as a light dessert, this vibrant treat is a healthy alternative to ice cream, leaving you feeling refreshed and satisfied!

Ingredients for Frozen Fruit Sorbet
  • 2 medium units (75g each) Banana (Make sure they are ripe for sweetness.)
  • 15 units Strawberry (Fresh or frozen strawberries can be used.)
Instructions
  1. Prepare the Fruit

    Peel the bananas and place them in the freezer along with the strawberries (ideally overnight).

    Ensure fruits are fully frozen for the best texture.
  2. Blend and Serve
  3. Blending

    Blend the fruits in a blender or food processor until it becomes a sorbet (a fruit-based dessert made without milk or cream).

    You may need to scrape down the sides of the blender to ensure even blending.
  4. Enjoy
  5. Serving

    Serve immediately.

    For a firmer texture, refreeze for an additional hour before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 206kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0.0g
Sodium 3.8mg1%
Potassium 881.3mg26%
Total Carbohydrate 51.5g18%
Dietary Fiber 8.4g34%
Sugars 29.3g
Protein 3.1g7%

Vitamin A 6.75 IU
Vitamin C 145.35 mg
Calcium 43.50 mg
Iron 1.31 mg
Vitamin D 0.00 IU
Vitamin E 0.80 IU
Vitamin K 5.70 mcg
Thiamin 0.10 mg
Riboflavin 0.16 mg
Niacin 1.87 mg
Vitamin B6 0.66 mg
Folate 84.00 mcg
Vitamin B12 0.00 mcg
Phosphorus 87.00 mg
Magnesium 69.75 mg
Zinc 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For extra flavor, consider adding a splash of lemon juice or a handful of mint!

Keywords: frozen fruit, sorbet, dessert, healthy, summer