Functional Mayonnaise recipe

Servings: 4 Total Time: 15 mins Difficulty: Beginner
A healthy twist on a classic condiment!
Functional Mayonnaise pinit

Experience the creamy delight of Functional Mayonnaise, a guilt-free alternative perfect for enhancing your meals. Made with wholesome ingredients like green banana biomass and olive oil, this mayonnaise isn’t just delicious, it’s also packed with nutrients. Taste the difference today and elevate your dishes!

Functional Mayonnaise pinit
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Functional Mayonnaise recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 5 mins Total Time 15 mins
Servings: 4 Estimated Cost: $ 5 Calories: 150
Best Season: Suitable throughout the year

Description

Experience the creamy delight of Functional Mayonnaise, a guilt-free alternative perfect for enhancing your meals. Made with wholesome ingredients like green banana biomass and olive oil, this mayonnaise isn’t just delicious, it’s also packed with nutrients. Taste the difference today and elevate your dishes!

Ingredients for Functional Mayonnaise

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Make the Mayonnaise

    If your green banana biomass is frozen, place it in a saucepan with a small amount of water and heat until it thaws and transforms into a thick cream. In a blender, combine all the ingredients and blend until you achieve a thick cream; taste and adjust the seasoning according to your preference. Serve.

    Adjust the seasoning to your liking.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 711kcal
% Daily Value *
Total Fat 52.0g80%
Saturated Fat 9.7g49%
Trans Fat 0.0g
Cholesterol 436mg146%
Sodium 23.6mg1%
Potassium 927.7mg27%
Total Carbohydrate 58.2g20%
Dietary Fiber 6.4g26%
Sugars 29.6g
Protein 9.4g19%

Vitamin A 161.12 IU
Vitamin C 22.75 mg
Calcium 75.38 mg
Iron 2.06 mg
Vitamin D 2.18 IU
Vitamin E 7.12 IU
Vitamin K 25.97 mcg
Thiamin 0.16 mg
Riboflavin 0.40 mg
Niacin 1.65 mg
Vitamin B6 1.10 mg
Folate 107.16 mcg
Vitamin B12 0.79 mcg
Phosphorus 219.54 mg
Magnesium 68.32 mg
Zinc 1.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store in an airtight container in the fridge for up to a week.

Keywords: mayonnaise, healthy, vegan, condiment

Frequently Asked Questions (FAQs) for Functional Mayonnaise

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Can I use other types of oil?

Yes, you can substitute with any oil of your choice, though olive oil gives the best flavor.

Is this recipe vegan?

Yes, it is a plant-based alternative to traditional mayonnaise without eggs.

How should I store this mayonnaise?

Keep it in an airtight container in the refrigerator for freshness.

Can I make this without egg yolks?

Yes, omit the egg yolks for a completely plant-based version.

What can I use this mayonnaise for?

It’s great for sandwiches, salads, and as a dip for veggies!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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pinit

Enjoy this Functional Mayonnaise with your favorite dishes. It's a fantastic reminder that healthy eating can still be delicious!

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