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Functional Mayonnaise recipe

Functional Mayonnaise

Experience the creamy delight of Functional Mayonnaise, a guilt-free alternative perfect for enhancing your meals. Made with wholesome ingredients like green banana biomass and olive oil, this mayonnaise isn’t just delicious, it’s also packed with nutrients. Taste the difference today and elevate your dishes!

Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins
Servings 4
Estimated Cost $  5
Calories 150
Best Season Suitable throughout the year
Dietary Gluten-Free, High-Protein, Plant-Based, Vegan
Description

Experience the creamy delight of Functional Mayonnaise, a guilt-free alternative perfect for enhancing your meals. Made with wholesome ingredients like green banana biomass and olive oil, this mayonnaise isn’t just delicious, it’s also packed with nutrients. Taste the difference today and elevate your dishes!

Ingredients for Functional Mayonnaise
    Main Ingredients
  • 240 grams green banana biomass (Thawed if frozen.)
  • 3 tablespoons olive oil
  • 2 cloves garlic cloves (Minced.)
  • 3 units cooked egg yolks
  • to taste lemon juice
  • to taste parsley (Chopped.)
  • to taste salt
Instructions
    Preparation Steps
  1. Make the Mayonnaise

    If your green banana biomass is frozen, place it in a saucepan with a small amount of water and heat until it thaws and transforms into a thick cream. In a blender, combine all the ingredients and blend until you achieve a thick cream; taste and adjust the seasoning according to your preference. Serve.

    Adjust the seasoning to your liking.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 711kcal
% Daily Value *
Total Fat 52.0g80%
Saturated Fat 9.7g49%
Trans Fat 0.0g
Cholesterol 436mg146%
Sodium 23.6mg1%
Potassium 927.7mg27%
Total Carbohydrate 58.2g20%
Dietary Fiber 6.4g26%
Sugars 29.6g
Protein 9.4g19%
Vitamin A 161.12 IU
Vitamin C 22.75 mg
Calcium 75.38 mg
Iron 2.06 mg
Vitamin D 2.18 IU
Vitamin E 7.12 IU
Vitamin K 25.97 mcg
Thiamin 0.16 mg
Riboflavin 0.40 mg
Niacin 1.65 mg
Vitamin B6 1.10 mg
Folate 107.16 mcg
Vitamin B12 0.79 mcg
Phosphorus 219.54 mg
Magnesium 68.32 mg
Zinc 1.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store in an airtight container in the fridge for up to a week.

Keywords: mayonnaise, healthy, vegan, condiment
Read it online: https://bitechase.com/recipe/functional-mayonnaise/

Enjoy this Functional Mayonnaise with your favorite dishes. It's a fantastic reminder that healthy eating can still be delicious!