Functional Waffle recipe

Servings: 2 Total Time: 15 mins Difficulty: Beginner
Healthy and Delicious Breakfast Option
Functional Waffle pinit

Start your day with a burst of flavor and nutrition! These functional waffles are not just tasty; they’re packed with wholesome ingredients to energize your morning.

Functional Waffle pinit
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Functional Waffle recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 5 mins Total Time 15 mins
Servings: 2 Estimated Cost: $ 5 Calories: 250
Best Season: Suitable throughout the year

Description

Start your day with a burst of flavor and nutrition! These functional waffles are not just tasty; they're packed with wholesome ingredients to energize your morning.

Ingredients for Functional Waffle

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Blend the Ingredients

    Place all the ingredients in a powerful blender and blend until you have a smooth mixture.

    Ensure the mixture is well combined for the best texture.
  2. Cook the Waffles

    Pour into the waffle maker and it's ready!

    Cook until golden brown, serving hot.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 1242kcal
% Daily Value *
Total Fat 84.4g130%
Saturated Fat 52.7g264%
Trans Fat 0.0g
Cholesterol 184mg62%
Sodium 179.6mg8%
Potassium 1152.6mg33%
Total Carbohydrate 95.0g32%
Dietary Fiber 7.9g32%
Sugars 30.5g
Protein 28.8g58%

Vitamin A 181.04 IU
Vitamin C 6.83 mg
Calcium 401.01 mg
Iron 5.61 mg
Vitamin D 4.03 IU
Vitamin E 1.49 IU
Vitamin K 1.19 mcg
Thiamin 0.36 mg
Riboflavin 0.74 mg
Niacin 3.20 mg
Vitamin B6 0.74 mg
Folate 78.29 mcg
Vitamin B12 1.48 mcg
Phosphorus 824.91 mg
Magnesium 193.46 mg
Zinc 3.82 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can top these waffles with fruits, syrup, or nut butter for an extra treat!

Keywords: waffle, healthy, breakfast, plant-based

Frequently Asked Questions (FAQs) for Functional Waffle

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Can I use a different type of flour?

Yes, you can use other gluten-free flours if desired. Just adjust the quantity as necessary.

How do I store leftover waffles?

Store in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.

Can I make these waffles without an egg?

Yes, you can use a flaxseed egg or applesauce as a substitute for a vegan option.

What toppings do you recommend?

Try fresh fruits, yogurt, or a drizzle of honey or maple syrup!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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This recipe is perfect for anyone looking to enjoy a healthy and satisfying breakfast.

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