Experience the delightful blend of flavors with our Goji Berry Smoothie. Rich in nutrients and bursting with fresh fruit, this smoothie is perfect for a revitalizing breakfast or a midday snack. Grab your blender and treat yourself to this energizing drink!
Experience the delightful blend of flavors with our Goji Berry Smoothie. Rich in nutrients and bursting with fresh fruit, this smoothie is perfect for a revitalizing breakfast or a midday snack. Grab your blender and treat yourself to this energizing drink!
Main Ingredients
- 200 milliliters skim milk or lactose-free milk
- 6 units strawberries
- 1 tablespoon goji berries
- 1 tablespoon coconut oil
- 1 tablespoon ground flaxseed (can substitute with 3 chopped or ground Brazil nuts)
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 20.7g32%
- Saturated Fat 13.2g66%
- Trans Fat 0.0g
- Cholesterol 4mg2%
- Sodium 154.1mg7%
- Potassium 469.9mg14%
- Total Carbohydrate 32.5g11%
- Dietary Fiber 8.2g33%
- Sugars 20.9g
- Protein 13.2g27%
- Vitamin A 1493.85 IU
- Vitamin C 56.74 mg
- Calcium 490.06 mg
- Iron 2.25 mg
- Vitamin D 2.51 IU
- Vitamin E 0.27 IU
- Vitamin K 1.86 mcg
- Thiamin 0.09 mg
- Riboflavin 0.31 mg
- Niacin 0.49 mg
- Vitamin B6 0.12 mg
- Folate 29.78 mcg
- Vitamin B12 0.79 mcg
- Phosphorus 230.23 mg
- Magnesium 33.45 mg
- Zinc 0.95 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For an extra creamy texture, let the smoothie sit for a few minutes before serving.
Keywords:
goji berry, smoothie, healthy, breakfast, snack
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This smoothie is not only tasty but also packed with nutrients that can help boost your immune system and improve your overall health.
