Revitalize your day with this refreshing Green Juice, packed with nutrients and bursting with flavor. It's the perfect way to energize your morning or as a mid-day pick-me-up!
Revitalize your day with this refreshing Green Juice, packed with nutrients and bursting with flavor. It's the perfect way to energize your morning or as a mid-day pick-me-up!
Juice Ingredients
- ½ unit apple (preferably green apples for tartness)
- 1 piece cucumber (for added hydration)
- 4 tablespoons coconut water (use natural coconut water)
- 1 piece ginger (peeled and sliced)
- 1 unit kale leaf (for an extra nutrient kick)
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 0.6g3%
- Trans Fat 0.0g
- Sodium 148.8mg7%
- Potassium 1405.2mg41%
- Total Carbohydrate 42.3g15%
- Dietary Fiber 11.0g44%
- Sugars 18.4g
- Protein 7.6g16%
- Vitamin A 340.72 IU
- Vitamin C 142.21 mg
- Calcium 417.98 mg
- Iron 3.63 mg
- Vitamin D 0.00 IU
- Vitamin E 1.29 IU
- Vitamin K 574.03 mcg
- Thiamin 0.28 mg
- Riboflavin 0.64 mg
- Niacin 2.46 mg
- Vitamin B6 0.47 mg
- Folate 115.28 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 188.35 mg
- Magnesium 128.70 mg
- Zinc 1.43 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add other greens or superfoods to enhance the nutrient profile!
Keywords:
juice, healthy, green, smoothie
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This juicy blend is not only delicious but also filled with vitamins and minerals that are excellent for your body.
