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Green Juice recipe

Green Juice

Indulge in the vibrant goodness of this Green Juice, a simple blend of fresh ingredients that promises to invigorate your day. Packed with nutrients, it's the perfect drink to complement a healthy lifestyle. Enjoy the refreshing taste and reap the benefits!

Courses
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 1
Estimated Cost $  5
Calories 150
Best Season Suitable throughout the year
Dietary Gluten-Free, Vegan
Description

Indulge in the vibrant goodness of this Green Juice, a simple blend of fresh ingredients that promises to invigorate your day. Packed with nutrients, it's the perfect drink to complement a healthy lifestyle. Enjoy the refreshing taste and reap the benefits!

Ingredients for Green Juice
    Main Ingredients
  • 1/2 unit apple
  • 1 piece cucumber
  • 120 milliliters coconut water
  • 1 piece ginger
  • 1 leaf kale
Instructions
    Preparation
  1. Blend the Ingredients

    Blend all the ingredients in a blender until you have a smooth mixture and consume without straining.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 171kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.5g3%
Trans Fat 0.0g
Sodium 153.1mg7%
Potassium 1162.8mg34%
Total Carbohydrate 39.6g14%
Dietary Fiber 7.0g29%
Sugars 18.9g
Protein 4.7g10%

Vitamin A 65.98 IU
Vitamin C 37.22 mg
Calcium 143.24 mg
Iron 1.99 mg
Vitamin D 0.00 IU
Vitamin E 0.54 IU
Vitamin K 129.43 mcg
Thiamin 0.17 mg
Riboflavin 0.28 mg
Niacin 1.16 mg
Vitamin B6 0.32 mg
Folate 46.45 mcg
Vitamin B12 0.00 mcg
Phosphorus 138.00 mg
Magnesium 106.51 mg
Zinc 1.04 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to experiment with different greens or fruits for added flavor!

Keywords: green juice, healthy drink, refreshing, smoothie, detox

This juice is not only a treat for your taste buds but also a boost for your health!