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Green Spinach Juice recipe

Green Spinach Juice

Revitalize your day with this deliciously healthy Green Spinach Juice, packed with nutrients and flavors that will make you feel invigorated!

Cooking Method
Cuisine , ,
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 2
Estimated Cost $  5
Calories 100
Best Season Suitable throughout the year
Dietary Gluten-Free, Vegan
Description

Revitalize your day with this deliciously healthy Green Spinach Juice, packed with nutrients and flavors that will make you feel invigorated!

Ingredients for Green Spinach Juice
    Main Ingredients
  • 2 cups spinach
  • 2 cups cucumber, chopped
  • 1 head celery
  • 1 teaspoon ginger
  • 1 portion parsley
  • 2 units apple, chopped
  • to taste unit lemon juice
  • to taste unit honey
Instructions
    Preparation Steps
  1. Blend the Ingredients

    Blend all ingredients in a blender and sweeten with honey.

    Adjust the sweetness according to your preference.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 330kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.3g2%
Trans Fat 0.0g
Sodium 188.9mg8%
Potassium 1551.1mg45%
Total Carbohydrate 84.2g29%
Dietary Fiber 14.2g57%
Sugars 61.4g
Protein 5.7g12%
Vitamin A 399.97 IU
Vitamin C 70.29 mg
Calcium 199.71 mg
Iron 4.00 mg
Vitamin D 0.00 IU
Vitamin E 2.49 IU
Vitamin K 623.34 mcg
Thiamin 0.21 mg
Riboflavin 0.39 mg
Niacin 1.72 mg
Vitamin B6 0.49 mg
Folate 224.17 mcg
Vitamin B12 0.00 mcg
Phosphorus 168.00 mg
Magnesium 119.39 mg
Zinc 1.30 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Perfect for a quick breakfast or a refreshing afternoon pick-me-up!

Keywords: spinach, juice, healthy, green, rejuvenating
Read it online: https://bitechase.com/recipe/green-spinach-juice/

This juice is a great way to incorporate more greens into your diet!