Hearts of Palm Cream

Servings: 6 Total Time: 35 mins Difficulty: Intermediate
A creamy delight for all occasions!
Hearts of Palm Cream pinit

Indulge in the velvety goodness of Hearts of Palm Cream, a dish that brings comfort and flavor to your table. Perfectly creamy and rich, it’s an ideal starter or a luxurious addition to any meal. Treat yourself and your loved ones to this easy-to-make culinary delight!

Hearts of Palm Cream pinit
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4.5 from 4 votes

Hearts of Palm Cream

Difficulty: Intermediate Prep Time 15 mins Cook Time 20 mins Total Time 35 mins
Cooking Temp: 100  °C Servings: 6 Estimated Cost: $ 10 Calories: 250
Best Season: Suitable throughout the year

Description

Indulge in the velvety goodness of Hearts of Palm Cream, a dish that brings comfort and flavor to your table. Perfectly creamy and rich, it's an ideal starter or a luxurious addition to any meal. Treat yourself and your loved ones to this easy-to-make culinary delight!

Ingredients for Hearts of Palm Cream

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Prepare the base

    Melt the butter and mix in the flour until a roux forms. Boil the milk with the onion, bay leaves, cloves, nutmeg, and white peppercorns.

Combine and cook

  1. Finish the dish

    Gradually mix with the roux and cook. Add 1.5 cans of hearts of palm and cook for 5 minutes. Blend the cream mixture in a blender and then return it to the heat. Season with salt to taste. Finish with the remaining 0.5 can of chopped hearts of palm and 0.25 cup of heavy cream.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 2388kcal
% Daily Value *
Total Fat 168.2g259%
Saturated Fat 100.6g503%
Trans Fat 0.7g
Cholesterol 465mg155%
Sodium 3031.9mg127%
Potassium 3291.1mg95%
Total Carbohydrate 161.1g54%
Dietary Fiber 18.4g74%
Sugars 82.6g
Protein 72.8g146%

Vitamin A 1739.27 IU
Vitamin C 51.10 mg
Calcium 2196.19 mg
Iron 22.92 mg
Vitamin D 20.94 IU
Vitamin E 4.57 IU
Vitamin K 17.48 mcg
Thiamin 1.31 mg
Riboflavin 3.41 mg
Niacin 7.72 mg
Vitamin B6 0.88 mg
Folate 498.69 mcg
Vitamin B12 7.21 mcg
Phosphorus 1808.20 mg
Magnesium 400.90 mg
Zinc 13.00 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve hot and enjoy this delightful cream soup!

Keywords: creamy, hearts of palm, soup, comfort food

Frequently Asked Questions (FAQs) for Hearts of Palm Cream

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Can I make this soup in advance?

Yes, you can prepare it a day ahead and reheat it gently before serving.

What can I substitute for hearts of palm?

You can use canned artichokes or asparagus for a similar texture.

Is this dish suitable for vegans?

For a vegan version, use plant-based butter and milk alternatives.

How can I thicken this soup more?

You can add more flour to the roux or blend in additional hearts of palm.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.5 out of 5
Based on 4 ratings
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  1. David Wilson

    The flavor is amazing, but I struggled with the blending part.

  2. Emily Davis

    Delicious! Will definitely make again soon.

  3. Michael Smith

    A great dish, but I found it a bit too salty for my taste.

  4. Alice Johnson

    This is the creamiest soup I have ever made! Absolutely loved it.

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