Indulge in the goodness of our Low Carb Homemade Beef Burger! Perfectly crafted for flavor and health, this recipe is sure to satisfy your cravings while keeping your diet in check. Easy to prepare and delicious to eat, it's the ultimate burger experience!
Indulge in the goodness of our Low Carb Homemade Beef Burger! Perfectly crafted for flavor and health, this recipe is sure to satisfy your cravings while keeping your diet in check. Easy to prepare and delicious to eat, it's the ultimate burger experience!
Main Ingredients
- 350 grams ground beef (chuck)
- 1 large beaten egg
- 1 clove garlic
- 60 grams onion
- to taste parsley
- to taste scallions
- 3 tablespoons grated carrot
- 35 grams bean sprouts
- 2 tablespoons Worcestershire sauce
- 2 teaspoons mustard
- 20 grams amaranth
- 5 grams chia and flaxseed mix
- 5 grams black and white sesame mix
Servings 3
- Amount Per Serving
- % Daily Value *
- Total Fat 32.1g50%
- Saturated Fat 9.9g50%
- Trans Fat 0.9g
- Cholesterol 407mg136%
- Sodium 925.3mg39%
- Potassium 2099.7mg60%
- Total Carbohydrate 37.8g13%
- Dietary Fiber 8.4g34%
- Sugars 9.3g
- Protein 90.6g182%
- Vitamin A 290.76 IU
- Vitamin C 16.81 mg
- Calcium 321.48 mg
- Iron 14.37 mg
- Vitamin D 1.35 IU
- Vitamin E 1.73 IU
- Vitamin K 21.10 mcg
- Thiamin 0.64 mg
- Riboflavin 1.03 mg
- Niacin 19.27 mg
- Vitamin B6 2.47 mg
- Folate 105.27 mcg
- Vitamin B12 8.39 mcg
- Phosphorus 1188.39 mg
- Magnesium 226.75 mg
- Zinc 21.84 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Each burger has approximately 150 calories, making it a perfect low-carb meal option.
Keywords:
low carb, beef burger, healthy recipes, homemade
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