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Low Carb Bread recipe

Low Carb Bread

Enjoy your favorite bread guilt-free with this low carb delight. Perfectly fluffy and satisfying, these bread rolls will become a staple in your kitchen. Indulge yourself with delicious flavors that keep your health goals on track!

Ratings 4.6 from 5 votes
Cuisine , ,
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 60 mins Total Time: 1 hr 10 mins
Cooking Temp 350  °C
Servings 6
Estimated Cost $  5
Calories 150
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free, Keto (Ketogenic), Low-Carb, Nut-Free, Paleo
Description

Enjoy your favorite bread guilt-free with this low carb delight. Perfectly fluffy and satisfying, these bread rolls will become a staple in your kitchen. Indulge yourself with delicious flavors that keep your health goals on track!

Ingredients for Low Carb Bread
    Bread Rolls
  • 1.25 cups almond flour
  • 5 tablespoons psyllium husk powder
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 2 teaspoons apple cider vinegar
  • 1.25 cups boiling water
  • 3 units egg whites
  • to taste sesame seeds
Instructions
    Preparation
  1. Make the Dough

    Mix the dry ingredients well in a bowl. Add the boiling water, vinegar, and egg whites, and continue mixing with a mixer for 30 seconds. The final consistency of this mixture should be similar to modeling clay.

  2. Shape the Rolls

    Moisten your hands to form 4 to 8 balls that will become the bread rolls. You can shape the rolls differently (like logs, for example) if you prefer.

  3. Bake the Rolls

    Place them on a greased baking sheet. Bake in a preheated oven at 350°F for 50 to 60 minutes, depending on the size of the rolls. They are done when you hear a 'hollow' sound when tapping the crust.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1215kcal
% Daily Value *
Total Fat 70.1g108%
Saturated Fat 4.8g24%
Trans Fat 0.0g
Sodium 1497.5mg63%
Potassium 1188.8mg34%
Total Carbohydrate 119.7g40%
Dietary Fiber 82.0g328%
Sugars 5.6g
Protein 42.1g85%
Vitamin A 0.00 IU
Vitamin C 0.00 mg
Calcium 791.99 mg
Iron 18.86 mg
Vitamin D 0.00 IU
Vitamin E 0.00 IU
Vitamin K 0.00 mcg
Thiamin 0.00 mg
Riboflavin 0.43 mg
Niacin 0.10 mg
Vitamin B6 0.00 mg
Folate 3.96 mcg
Vitamin B12 0.09 mcg
Phosphorus 1593.02 mg
Magnesium 17.95 mg
Zinc 0.07 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

These rolls are best enjoyed fresh but can be stored in an airtight container for a few days.

Keywords: low carb, bread, healthy, almond flour
Read it online: https://bitechase.com/recipe/low-carb-bread-2/