Low Carb Bread Sandwich recipe

Servings: 2 Total Time: 15 mins Difficulty: Beginner
A guilt-free delight!
Low Carb Bread Sandwich pinit

Discover the joy of indulgence without the carbs! This Low Carb Bread Sandwich is not just delicious; it’s your new go-to comfort food that loves you back!

Low Carb Bread Sandwich pinit
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4.5 from 4 votes

Low Carb Bread Sandwich recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 5 mins Total Time 15 mins
Cooking Temp: medium heat  °C Servings: 2 Estimated Cost: $ 5 Calories: 180
Best Season: Suitable throughout the year

Description

Discover the joy of indulgence without the carbs! This Low Carb Bread Sandwich is not just delicious; it's your new go-to comfort food that loves you back!

Ingredients for Low Carb Bread Sandwich

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Mix the Ingredients

    Whisk the egg, then add the almond flour, golden flaxseed, and psyllium husk, mixing well. Afterward, add salt and a drizzle of olive oil. When the mixture is homogeneous, add one teaspoon of baking powder and mix a bit more.

  2. Cook

    Place the mixture in a skillet and cook on both sides until golden brown.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 283kcal
% Daily Value *
Total Fat 20.4g32%
Saturated Fat 2.9g15%
Trans Fat 0.0g
Cholesterol 160mg54%
Sodium 458.9mg20%
Potassium 250.2mg8%
Total Carbohydrate 17.3g6%
Dietary Fiber 11.8g48%
Sugars 0.8g
Protein 10.6g22%

Vitamin A 68.80 IU
Vitamin C 0.06 mg
Calcium 428.13 mg
Iron 3.88 mg
Vitamin D 0.86 IU
Vitamin E 1.14 IU
Vitamin K 3.31 mcg
Thiamin 0.18 mg
Riboflavin 0.21 mg
Niacin 0.34 mg
Vitamin B6 0.12 mg
Folate 28.91 mcg
Vitamin B12 0.38 mcg
Phosphorus 716.56 mg
Magnesium 46.31 mg
Zinc 0.99 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store leftovers in the fridge for a quick breakfast option!

Keywords: low carb, sandwich, bread, healthy

Frequently Asked Questions (FAQs) for Low Carb Bread Sandwich

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Can I use other types of flour?

While almond flour gives the best results, you can experiment with coconut flour but adjust the quantities accordingly!

How do I store the sandwiches?

Store them in an airtight container in the fridge for up to three days.

Can I freeze the bread?

Yes! You can freeze the bread and toast it later for a fresh taste.

What can I add for extra flavor?

Consider adding spices or herbs like garlic powder or oregano to enhance the flavor!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.5 out of 5
Based on 4 ratings
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  1. James Wilson

    Great recipe but could use a bit more seasoning!

  2. Linda Brown

    I love the texture! Will definitely make again.

  3. Mark Smith

    So easy to make and tastes fantastic!

  4. Alice Johnson

    This sandwich is a game changer for my low carb diet!

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