Low Carb Cauliflower Chicken Balls recipe

Servings: 4 Total Time: 30 mins Difficulty: Intermediate
A healthy and tasty snack!
Low Carb Cauliflower Chicken Balls pinit

Enjoy these delightful low carb cauliflower and chicken balls that are not only easy to make but also a crowd-pleaser. Perfect for any time of the day, these bites are packed with flavor and nutrition!

Low Carb Cauliflower Chicken Balls pinit
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4.5 from 4 votes

Low Carb Cauliflower Chicken Balls recipe

Difficulty: Intermediate Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 10 Calories: 150
Best Season: Suitable throughout the year

Description

Enjoy these delightful low carb cauliflower and chicken balls that are not only easy to make but also a crowd-pleaser. Perfect for any time of the day, these bites are packed with flavor and nutrition!

Ingredients for Low Carb Cauliflower Chicken Balls

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Mix Ingredients

    Combine the cooked cauliflower, shredded chicken, egg, dehydrated herbs, and pink salt in a food processor.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 335kcal
% Daily Value *
Total Fat 21.6g34%
Saturated Fat 6.2g31%
Trans Fat 0.1g
Cholesterol 105mg35%
Sodium 131.6mg6%
Potassium 606.5mg18%
Total Carbohydrate 7.0g3%
Dietary Fiber 3.1g13%
Sugars 2.1g
Protein 28.3g57%

Vitamin A 62.53 IU
Vitamin C 55.16 mg
Calcium 89.97 mg
Iron 5.06 mg
Vitamin D 0.28 IU
Vitamin E 0.71 IU
Vitamin K 64.86 mcg
Thiamin 0.15 mg
Riboflavin 0.24 mg
Niacin 10.20 mg
Vitamin B6 0.70 mg
Folate 76.79 mcg
Vitamin B12 0.43 mcg
Phosphorus 258.31 mg
Magnesium 49.99 mg
Zinc 2.29 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve with ricotta or Minas cheese and cherry tomatoes with basil for a delightful finish.

Keywords: low carb, cauliflower, chicken, healthy snack, gluten free

Frequently Asked Questions (FAQs) for Low Carb Cauliflower Chicken Balls

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Can I make these balls in advance?

Yes, you can prepare the mixture beforehand and refrigerate. Just shape and bake them when you're ready to serve.

Is this recipe suitable for meal prep?

Absolutely! These balls can be stored in the fridge and enjoyed throughout the week.

What can I substitute for chicken?

Feel free to use cooked turkey or a plant-based protein for a vegetarian option.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I freeze these balls?

Yes, they freeze well! Just ensure they are properly cooled and stored in a freezer-safe container.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

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  1. Mike Johnson

    These are a hit at parties! So tasty and healthy.

  2. Emily White

    A great low carb option! Will definitely make again.

  3. Jane Smith

    I love the flavor combination! My kids enjoyed these too.

  4. John Doe

    These balls are amazing! Perfectly seasoned and so easy to make.

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