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Low Carb Cocoa Mug Cake recipe

Low Carb Cocoa Mug Cake

Indulge in this rich, chocolaty low carb mug cake that is ready in just minutes! Made with simple ingredients, it’s the perfect sweet escape for your cravings without the guilt. Enjoy a moment of bliss!

Ratings 4.6 from 5 votes
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 3 mins Total Time: 8 mins
Cooking Temp Microwave  °C
Servings 1
Estimated Cost $  2
Calories 150
Best Season Suitable throughout the year
Dietary Gluten-Free, Keto (Ketogenic), Low-Carb, Vegan
Description

Indulge in this rich, chocolaty low carb mug cake that is ready in just minutes! Made with simple ingredients, it’s the perfect sweet escape for your cravings without the guilt. Enjoy a moment of bliss!

Ingredients for Low Carb Cocoa Mug Cake
    Main Ingredients
  • 3 tablespoons almond flour (can substitute with coconut flour)
  • 2 tablespoons cocoa powder
  • 2 teaspoons coconut sugar (or 2 teaspoons of honey)
  • 1 teaspoon vanilla extract
  • 1 pcs egg
  • pinches salt
  • to taste cinnamon powder
Instructions
    Cake Preparation
  1. Mix and Microwave

    Combine all ingredients in a microwave-safe mug. Make sure to fill the mug only halfway to allow the cake to rise. Microwave for 3 minutes.

    If the mixture fills the mug too high, split it into two mugs to prevent overflow.
Nutrition Facts

Servings 1


Amount Per Serving
Calories 261kcal
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 3.2g16%
Trans Fat 0.0g
Cholesterol 186mg62%
Sodium 78.0mg4%
Potassium 496.3mg15%
Total Carbohydrate 19.1g7%
Dietary Fiber 6.2g25%
Sugars 9.6g
Protein 13.1g27%

Vitamin A 80.00 IU
Vitamin C 2.40 mg
Calcium 56.99 mg
Iron 2.61 mg
Vitamin D 1.00 IU
Vitamin E 0.54 IU
Vitamin K 0.42 mcg
Thiamin 0.03 mg
Riboflavin 0.26 mg
Niacin 0.29 mg
Vitamin B6 0.10 mg
Folate 26.96 mcg
Vitamin B12 0.45 mcg
Phosphorus 278.23 mg
Magnesium 60.40 mg
Zinc 1.39 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Enjoy your mug cake warm for the best texture and flavor!

Keywords: low carb, cocoa, mug cake, quick dessert, easy recipe