Experience the rich and hearty flavors of the highlands with these delightful Rolled Dried Beef. Perfectly rolled dried beef paired with a savory vegetable puree and crispy cassava, this dish promises to bring warmth and joy to your dining table.

Rolled Dried Beef
Description
Experience the rich and hearty flavors of the highlands with these delightf Rolled Dried Beef. Perfectly rolled dried beef paired with a savory vegetable puree and crispy cassava, this dish promises to bring warmth and joy to your dining table.
Ingredients for Lupião Rolls
Main Ingredients
Instructions
Preparation Steps
-
Make the Puree
Squeeze the squash, cook it, and make a puree with butter.
-
Prepare the Filling
Roll the beef with the cooked carrot and bacon, and fry with the onion until a meat juice forms.
-
Prepare the Cassava
Wash the cassava thoroughly, grate it into straw format, and fry in very hot oil.
-
Serve the Dish
Serve the meat, the puree, and the cassava together.
Servings 4
- Amount Per Serving
- Calories 1265kcal
- % Daily Value *
- Total Fat 52.6g81%
- Saturated Fat 18.8g94%
- Trans Fat 0.9g
- Cholesterol 255mg85%
- Sodium 1095.0mg46%
- Potassium 3022.0mg87%
- Total Carbohydrate 116.5g39%
- Dietary Fiber 11.1g45%
- Sugars 13.0g
- Protein 84.9g170%
- Vitamin A 890.00 IU
- Vitamin C 76.50 mg
- Calcium 199.00 mg
- Iron 9.10 mg
- Vitamin D 0.70 IU
- Vitamin E 2.03 IU
- Vitamin K 21.90 mcg
- Thiamin 1.08 mg
- Riboflavin 0.79 mg
- Niacin 22.90 mg
- Vitamin B6 2.71 mg
- Folate 135.00 mcg
- Vitamin B12 7.31 mcg
- Phosphorus 1007.00 mg
- Magnesium 204.00 mg
- Zinc 18.72 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to adjust the seasonings to your preference and enjoy with a side of your favorite sauce.
User Reviews
The meat was so flavorful! A great dish for special occasions.
Absolutely delicious! The flavors were rich and comforting.
A bit too salty for my taste, but overall a solid recipe.
I loved the texture of the cassava! Will make it again.
Easy to follow instructions and my family loved it!