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Meat Pies

Meat Pies

Indulge in these scrumptious meat pies filled with a savory ground beef mixture, perfect for any occasion. Easy to prepare yet bursting with flavor, they make for an excellent snack or meal option. Enjoy the warmth and heartiness of homemade goodness!

Ratings 4.6 from 5 votes
Cooking Method
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 20 mins Cook Time: 40 mins Rest Time: 20 mins Total Time: 1 hr 20 mins
Cooking Temp 180  °C
Servings 6
Estimated Cost $  10
Best Season Suitable throughout the year
Dietary Gluten-Free, Paleo
Description

Indulge in these scrumptious meat pies filled with a savory ground beef mixture, perfect for any occasion. Easy to prepare yet bursting with flavor, they make for an excellent snack or meal option. Enjoy the warmth and heartiness of homemade goodness!

Ingredients for Meat Pies
    Dough Ingredients
  • 1 cube (25g) fresh yeast
  • ½ teaspoon (5g) salt
  • ½ tablespoon (7g) sugar
  • 1 cup (230ml) water (Warm)
  • 2 cups (370g) cassava flour
  • 4 ½ tablespoons (36g) vegetable shortening
  • 2 tablespoons (16g) olive oil
  • 1 tablespoon (5g) annatto powder
    • Filling Ingredients
  • 500 grams ground beef
  • 6 units (24g) green olives, chopped
  • 1 teaspoon (1g) oil (For sautéing)
Instructions
    Preparation
  1. Make the Dough

    To prepare the dough, heat the water until warm. In a bowl, mix the warm water with the yeast to dissolve it. Add the remaining ingredients, mix until you have a smooth dough, and knead for 5 minutes. Let the dough rest for 20 minutes covered with a cloth. Roll out the dough and cut into circles about 1.5 cm thick, add the filling, and seal the pies.

  2. Prepare the Filling

    For the filling, sauté the ground beef with your desired seasonings and oil, then add the olives and set aside.

  3. Bake the Pies

    Combine the olive oil and annatto powder, and brush this mixture over the pies. Bake in a medium oven for 40 minutes.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 3094kcal
% Daily Value *
Total Fat 158.9g245%
Saturated Fat 41.0g205%
Trans Fat 5.9g
Cholesterol 355mg119%
Sodium 2671.5mg112%
Potassium 1645.6mg48%
Total Carbohydrate 329.0g110%
Dietary Fiber 9.9g40%
Sugars 21.1g
Protein 97.5g195%
Vitamin A 24.95 IU
Vitamin C 0.23 mg
Calcium 146.55 mg
Iron 16.37 mg
Vitamin D 0.50 IU
Vitamin E 4.24 IU
Vitamin K 19.78 mcg
Thiamin 2.99 mg
Riboflavin 1.78 mg
Niacin 31.34 mg
Vitamin B6 2.03 mg
Folate 623.57 mcg
Vitamin B12 10.72 mcg
Phosphorus 966.09 mg
Magnesium 114.48 mg
Zinc 23.14 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize the filling by adding different vegetables or spices according to your taste!

Keywords: meat pies, savory snack, homemade pastry
Read it online: https://bitechase.com/recipe/meat-pies/