Can I use other types of mushrooms?

Yes! You can substitute shiitake mushrooms with other varieties like button or portobello mushrooms.

Is the green banana biomass necessary?

The green banana biomass adds texture and nutrition, but you can omit it if unavailable.

What can I serve this with?

This dish pairs well with rice, quinoa, or can be used as a filling for wraps.

Can this recipe be made vegan?

Yes, this recipe is already vegan-friendly.

Mushroom Mix recipe

Name: Mushroom Mix recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 200 grams Shiitake mushrooms, sliced; to taste Olive oil; ½ teaspoon Light soy sauce; a pinch Curry powder; a pinch Jamaican pepper; ¼ teaspoon Grated ginger; 1 clove Garlic, crushed; 1 tablespoon Green banana biomass

Experience the wonderful flavors of mushrooms with a twist! This Mushroom Mix with Green Banana Biomass combines the earthiness of shiitake mushrooms with the unique taste of green banana. Perfect as a side dish or a main attraction!

Print Recipe

Mushroom Mix recipe

Author: Bite Chase Cooking Method: Frying, Sauteing Cuisine: Brazilian, Chinese, Indian Courses: Main Courses, Side Dishes

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins

Servings: 2 Estimated Cost: $ 10

Best Season: Suitable throughout the year

Dietary:

G Gluten-Free V Vegan

Description

Ingredients for Mushroom Mix

Cook Mode Cooking Mode Disabled

Scale

Main Ingredients

200 grams Shiitake mushrooms, sliced
to taste Olive oil
½ teaspoon Light soy sauce
a pinch Curry powder
a pinch Jamaican pepper
¼ teaspoon Grated ginger
1 clove Garlic, crushed
1 tablespoon Green banana biomass

Instructions

Cooking Instructions

Prepare the dish

In a frying pan, add the olive oil and shiitake mushrooms. Let them start frying. Add the green banana biomass and soy sauce, mix well. Then, add a pinch of curry and Jamaica pepper along with salt. When the mushrooms are starting to brown, add the ginger, and finally, the garlic to avoid bitterness.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 53kcal

% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Sodium 90.7mg4%
Potassium 376.4mg11%
Total Carbohydrate 11.2g4%
Dietary Fiber 3.0g12%
Sugars 4.1g
Protein 2.8g6%

Vitamin A 0.42 IU
Vitamin C 2.18 mg
Calcium 8.89 mg
Iron 0.53 mg
Vitamin D 0.40 IU
Vitamin E 0.03 IU
Vitamin K 0.12 mcg
Thiamin 0.03 mg
Riboflavin 0.24 mg
Niacin 4.02 mg
Vitamin B6 0.39 mg
Folate 16.95 mcg
Vitamin B12 0.00 mcg
Phosphorus 123.59 mg
Magnesium 26.31 mg
Zinc 1.11 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can serve this dish with rice or as a filling for wraps!

Keywords: mushrooms, green banana, soy sauce, ginger

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Mushroom Mix recipe