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Mushroom Ragu recipe

Mushroom Ragu

Warm up with this delectable Hearty Mushroom Ragu, packed with the goodness of fresh vegetables and rich flavors. It's the perfect comfort food that will have everyone asking for seconds!

Ratings 4.6 from 5 votes
Cooking Method ,
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 30 mins Cook Time: 15 mins Total Time: 45 mins
Servings 4
Estimated Cost $  10
Best Season Suitable throughout the year
Dietary Gluten-Free, Vegan
Description

Warm up with this delectable Hearty Mushroom Ragu, packed with the goodness of fresh vegetables and rich flavors. It's the perfect comfort food that will have everyone asking for seconds!

Ingredients for Mushroom Ragu
    Main Ingredients
  • 1 unit Zucchini (Cooked)
  • 1 small Onion (About 30 grams)
  • 1 unit Carrot
  • 3.5 ounces Cremini Mushrooms (Approximately 100 grams)
  • 3.5 ounces Dried Shiitake Mushrooms (Approximately 100 grams)
  • 0.7 ounces Ginger (Approximately 20 grams)
  • to taste unit Fresh Rosemary (Chopped)
  • to taste unit Soy Sauce (Or tamari for gluten-free)
  • to taste unit Sesame Oil (For drizzling)
  • to taste unit Salt
Instructions
    Cooking Steps
  1. Prepare the Mushrooms

    Soak the dried shiitake mushrooms in warm water for 20-30 minutes to rehydrate. Once softened, slice them.

  2. Chop the Vegetables

    Chop the zucchini, onion, and carrot into small pieces. Slice the cremini mushrooms.

  3. Cook the Vegetable Mixture

    In a pan, combine the zucchini, onion, carrot, cremini mushrooms, and rehydrated shiitake mushrooms. Grate or finely chop the ginger and add it to the pan along with some fresh rosemary.

  4. Simmer and Season

    Cook everything over low heat, stirring occasionally, until the vegetables are tender, about 10-15 minutes. Add soy sauce and salt to taste, cooking for an additional few minutes.

  5. Finish with Sesame Oil

    Drizzle a small amount of sesame oil over the ragu just before serving to enhance the flavor.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 553kcal
% Daily Value *
Total Fat 16.1g25%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Sodium 1348.5mg57%
Potassium 2957.0mg85%
Total Carbohydrate 102.9g35%
Dietary Fiber 18.1g73%
Sugars 15.1g
Protein 17.5g35%
Vitamin A 536.25 IU
Vitamin C 49.42 mg
Calcium 120.91 mg
Iron 3.85 mg
Vitamin D 3.97 IU
Vitamin E 0.90 IU
Vitamin K 18.63 mcg
Thiamin 0.56 mg
Riboflavin 2.03 mg
Niacin 19.87 mg
Vitamin B6 1.63 mg
Folate 268.34 mcg
Vitamin B12 0.10 mcg
Phosphorus 563.52 mg
Magnesium 214.44 mg
Zinc 9.84 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dish can be served over pasta or with crusty bread for a delightful meal!

Keywords: Mushroom, Ragu, Vegetables, Comfort Food
Read it online: https://bitechase.com/recipe/mushroom-ragu/