Indulge in this delightful Nori Sandwich filled with scrambled eggs and fresh veggies. Perfect for a light lunch or snack, this recipe combines rich flavors and vibrant nutrients, making every bite a joy. Try it today and bring a taste of the ocean to your plate!
Nori Sandwich recipe
Description
Indulge in this delightful Nori Sandwich filled with scrambled eggs and fresh veggies. Perfect for a light lunch or snack, this recipe combines rich flavors and vibrant nutrients, making every bite a joy. Try it today and bring a taste of the ocean to your plate!
Ingredients for Nori Sandwich
Main Ingredients
Instructions
Preparation Steps
-
Prepare the filling and wraps
Sauté the red onion and add the eggs over low heat, stirring until cooked. Season and add the ricotta cheese. Let cool. Roll up the mixture with the grated carrot in lettuce leaves.
Servings 2
- Amount Per Serving
- Calories 253kcal
- % Daily Value *
- Total Fat 10.3g16%
- Saturated Fat 3.8g19%
- Trans Fat 0.1g
- Cholesterol 327mg110%
- Sodium 154.0mg7%
- Potassium 791.2mg23%
- Total Carbohydrate 26.8g9%
- Dietary Fiber 4.6g19%
- Sugars 6.2g
- Protein 15.5g31%
- Vitamin A 258.90 IU
- Vitamin C 352.36 mg
- Calcium 151.18 mg
- Iron 3.16 mg
- Vitamin D 1.75 IU
- Vitamin E 1.20 IU
- Vitamin K 18.40 mcg
- Thiamin 0.16 mg
- Riboflavin 0.54 mg
- Niacin 2.05 mg
- Vitamin B6 0.65 mg
- Folate 124.33 mcg
- Vitamin B12 0.90 mcg
- Phosphorus 282.43 mg
- Magnesium 53.18 mg
- Zinc 1.79 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize with your favorite veggies or add a dash of hot sauce for extra kick!