Indulge in this delightful Nori Sandwich filled with scrambled eggs and fresh veggies. Perfect for a light lunch or snack, this recipe combines rich flavors and vibrant nutrients, making every bite a joy. Try it today and bring a taste of the ocean to your plate!
Indulge in this delightful Nori Sandwich filled with scrambled eggs and fresh veggies. Perfect for a light lunch or snack, this recipe combines rich flavors and vibrant nutrients, making every bite a joy. Try it today and bring a taste of the ocean to your plate!
Main Ingredients
- 2 units eggs
- 1 unit red onion
- 1 unit yellow bell pepper
- to taste unit oregano
- 1 tablespoon ricotta cheese
- 1 tablespoon grated carrot
- as needed unit lettuce leaves
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 10.3g16%
- Saturated Fat 3.8g19%
- Trans Fat 0.1g
- Cholesterol 327mg110%
- Sodium 154.0mg7%
- Potassium 791.2mg23%
- Total Carbohydrate 26.8g9%
- Dietary Fiber 4.6g19%
- Sugars 6.2g
- Protein 15.5g31%
- Vitamin A 258.90 IU
- Vitamin C 352.36 mg
- Calcium 151.18 mg
- Iron 3.16 mg
- Vitamin D 1.75 IU
- Vitamin E 1.20 IU
- Vitamin K 18.40 mcg
- Thiamin 0.16 mg
- Riboflavin 0.54 mg
- Niacin 2.05 mg
- Vitamin B6 0.65 mg
- Folate 124.33 mcg
- Vitamin B12 0.90 mcg
- Phosphorus 282.43 mg
- Magnesium 53.18 mg
- Zinc 1.79 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize with your favorite veggies or add a dash of hot sauce for extra kick!
Keywords:
nori, sandwich, scrambled eggs, healthy, quick
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This delicious Nori Sandwich is not only quick to prepare but also packed with flavor, making it a perfect meal option for busy days.
