Salads Snacks

Nori Wraps recipe

Name: Nori Wraps recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 unit Nori seaweed sheets; to taste unit Lettuce or arugula; to taste unit Tomato; 2 tablespoons Grated carrot; to taste unit Cucumber, cut into strips; 2 tablespoons Shredded chicken with leeks; to taste unit Ricotta seasoned with garlic and pink salt; 1 teaspoon Sesame seeds

Bite Chase November 23, 2024

4.6 / 5 Reviews

Servings: 2 Total Time: 10 mins Difficulty: Beginner

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Healthy and Easy Chicken Rolls

Nori Wraps with Chicken are the perfect solution for a quick, nutritious meal! This delightful recipe invites you to enjoy fresh ingredients wrapped in savory nori sheets, making every bite a celebration of flavors. Perfect for lunch or a light dinner!

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4.6 from 5 votes

Nori Wraps recipe

Author: Bite Chase Cooking Method: Stir-Frying Cuisine: Italian, Japanese, Middle Eastern Courses: Salads, Snacks Recipe Keys: Kids

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins

Servings: 2 Estimated Cost: $ 5 Calories: 250

Best Season: Suitable throughout the year

Dietary:

G Gluten-Free L Low-Carb V Vegan

Description

Ingredients for Nori Wraps

Cook Mode Cooking Mode Disabled

Scale

Main Ingredients

1 unit Nori seaweed sheets
to taste unit Lettuce or arugula
to taste unit Tomato
2 tablespoons Grated carrot
to taste unit Cucumber, cut into strips
2 tablespoons Shredded chicken with leeks
to taste unit Ricotta seasoned with garlic and pink salt
1 teaspoon Sesame seeds

Instructions

Preparation

Mix and Assemble

Mix all the ingredients together and assemble carefully. Simply roll it in the nori, and it's ready to serve.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 314kcal

% Daily Value *
Total Fat 17.5g27%
Saturated Fat 9.1g46%
Trans Fat 0.4g
Cholesterol 74mg25%
Sodium 175.0mg8%
Potassium 1154.3mg33%
Total Carbohydrate 26.1g9%
Dietary Fiber 4.1g17%
Sugars 8.9g
Protein 16.8g34%

Vitamin A 451.29 IU
Vitamin C 27.84 mg
Calcium 363.67 mg
Iron 2.54 mg
Vitamin D 0.28 IU
Vitamin E 1.16 IU
Vitamin K 109.02 mcg
Thiamin 0.21 mg
Riboflavin 0.56 mg
Niacin 2.85 mg
Vitamin B6 0.47 mg
Folate 91.16 mcg
Vitamin B12 1.11 mcg
Phosphorus 347.93 mg
Magnesium 92.68 mg
Zinc 1.98 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Make sure to enjoy these wraps fresh for the best flavor experience!

Keywords: nori, wraps, chicken, healthy, quick meal

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Frequently Asked Questions (FAQs) for Nori Wraps

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Can I make these wraps ahead of time?

It’s best to prepare these wraps just before serving, but you can prep the ingredients ahead of time and assemble them when ready.

What other fillings can I use?

You can use any combination of vegetables, proteins, or spreads that you enjoy!

Are these wraps gluten-free?

Yes, as long as you ensure that all other ingredients are gluten-free, these wraps are suitable for a gluten-free diet.

How long can I keep leftover wraps?

Leftover wraps should be consumed within a day for freshness, as the nori may become soggy.

Perfect for a quick lunch or a nutritious snack!

User Reviews

4.6 out of 5

Based on 5 ratings

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Sarah White

October 5, 2023

A very satisfying snack. I love the nori flavor.
David Brown

October 4, 2023

I added some avocado and it was amazing!
Emily Davis

October 3, 2023

Easy to make and so enjoyable! My kids loved them too.
Michael Johnson

October 2, 2023

Loved the combination of flavors. Will definitely make again!
Jessica Smith

October 1, 2023

These wraps are so fresh and tasty! A perfect lunch option.

Nori Wraps recipe

Nori Wraps recipe

Description

Ingredients for Nori Wraps

Main Ingredients

Instructions

Preparation

Mix and Assemble

Note

Frequently Asked Questions (FAQs) for Nori Wraps

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