Enjoy the light, fluffy goodness of oil-free popcorn that's not just a treat, but a delightful way to snack guilt-free! Perfect for movie nights or a quick bite, our oil-free popcorn recipe will become your go-to munchie!
Enjoy the light, fluffy goodness of oil-free popcorn that's not just a treat, but a delightful way to snack guilt-free! Perfect for movie nights or a quick bite, our oil-free popcorn recipe will become your go-to munchie!
Main Ingredients
- 4 tablespoons Popcorn kernels
- 4 tablespoons Water
- 1 teaspoon Salt
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 1.3g2%
- Saturated Fat 0.2g1%
- Trans Fat 0.0g
- Sodium 207.3mg9%
- Potassium 82.2mg3%
- Total Carbohydrate 22.2g8%
- Dietary Fiber 3.8g16%
- Sugars 0.3g
- Protein 3.3g7%
- Vitamin A 0.00 IU
- Vitamin C 0.00 mg
- Calcium 3.40 mg
- Iron 0.91 mg
- Vitamin D 0.00 IU
- Vitamin E 0.07 IU
- Vitamin K 0.00 mcg
- Thiamin 0.09 mg
- Riboflavin 0.01 mg
- Niacin 0.48 mg
- Vitamin B6 0.08 mg
- Folate 0.00 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 89.70 mg
- Magnesium 37.50 mg
- Zinc 0.83 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add your favorite spices for extra flavor!
Keywords:
popcorn, healthy snack, oil-free, quick recipe
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