Experience the delightful crunch of homemade Oven-Baked Falafel, a nutritious and flavorful option perfect for any meal. These morsels pack a punch of flavor, combining fresh ingredients with a hint of spice, making them an irresistible treat!
Oven-Baked Falafel recipe
Description
Experience the delightful crunch of homemade Oven-Baked Falafel, a nutritious and flavorful option perfect for any meal. These morsels pack a punch of flavor, combining fresh ingredients with a hint of spice, making them an irresistible treat!
Ingredients for Oven-Baked Falafel
Main Ingredients
Instructions
Preparation Steps
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Soak and Blend
Soak the chickpeas overnight. Place all the ingredients in a food processor and blend until a thick mixture is formed, but still with some chickpea pieces.
Baking Steps
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Shape and Bake
Shape into balls and place them on a baking sheet greased with olive oil or lined with parchment paper. Gently flatten each ball with the back of a spoon. Bake in the oven at 350°F (175°C) for 20 to 30 minutes or until golden brown.
Servings 4
- Amount Per Serving
- Calories 1896kcal
- % Daily Value *
- Total Fat 20.7g32%
- Saturated Fat 2.2g12%
- Trans Fat 0.0g
- Sodium 83.4mg4%
- Potassium 2627.8mg76%
- Total Carbohydrate 349.3g117%
- Dietary Fiber 44.9g180%
- Sugars 38.6g
- Protein 83.6g168%
- Vitamin A 47.68 IU
- Vitamin C 24.75 mg
- Calcium 243.90 mg
- Iron 22.31 mg
- Vitamin D 0.00 IU
- Vitamin E 3.50 IU
- Vitamin K 31.00 mcg
- Thiamin 3.00 mg
- Riboflavin 1.63 mg
- Niacin 16.09 mg
- Vitamin B6 1.98 mg
- Folate 2264.95 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 1019.44 mg
- Magnesium 298.23 mg
- Zinc 10.03 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
These falafels are best served warm, accompanied by a yogurt sauce or in a fresh pita with veggies!
User Reviews
They turned out a bit dry for me, but the flavor was amazing.
Loved these! Crispy on the outside and soft inside.
Very easy to make and tasted great! Will definitely make again.
Absolutely delicious! These falafels are my new favorite snack.