Passion Fruit Coconut Shake recipe

Servings: 2 Total Time: 10 mins Difficulty: Beginner
A tropical delight in a glass
Passion Fruit Coconut Shake pinit

Indulge in the refreshing goodness of our Passion Fruit Coconut Shake! Perfectly blended with sweet passion fruit pulp and creamy coconut milk, this shake is a little piece of paradise. Treat yourself and your loved ones with this delightful beverage that’s not only delicious but also packed with nutrients!

Passion Fruit Coconut Shake pinit
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Passion Fruit Coconut Shake recipe

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 2 Estimated Cost: $ 5 Calories: 300
Best Season: Suitable throughout the year

Description

Indulge in the refreshing goodness of our Passion Fruit Coconut Shake! Perfectly blended with sweet passion fruit pulp and creamy coconut milk, this shake is a little piece of paradise. Treat yourself and your loved ones with this delightful beverage that's not only delicious but also packed with nutrients!

Ingredients for Passion Fruit Coconut Shake

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Blend and Serve

    Blend the passion fruit pulp with the coconut milk and strain it. Add the coconut oil and chia seeds, and blend again.

    Serve chilled, add ice if desired.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 635kcal
% Daily Value *
Total Fat 63.2g98%
Saturated Fat 49.8g249%
Trans Fat 0.0g
Sodium 178.8mg8%
Potassium 719.4mg21%
Total Carbohydrate 17.7g6%
Dietary Fiber 8.0g32%
Sugars 2.3g
Protein 8.2g17%

Vitamin A 39.13 IU
Vitamin C 7.52 mg
Calcium 507.03 mg
Iron 8.41 mg
Vitamin D 0.00 IU
Vitamin E 4.90 IU
Vitamin K 0.51 mcg
Thiamin 0.33 mg
Riboflavin 0.15 mg
Niacin 2.57 mg
Vitamin B6 0.14 mg
Folate 43.75 mcg
Vitamin B12 0.00 mcg
Phosphorus 403.03 mg
Magnesium 162.92 mg
Zinc 1.94 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Perfect as a refreshing drink for any occasion!

Keywords: Passion fruit, coconut, shake, smoothie, tropical

Frequently Asked Questions (FAQs) for Passion Fruit Coconut Shake

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Can I use fresh passion fruits?

Absolutely! Fresh passion fruits will give you an incredible flavor!

Is this recipe vegan?

Yes, all the ingredients used are plant-based!

How can I make it sweeter?

You can add sweetener like honey, maple syrup, or stevia to taste!

Can I add other fruits?

Yes! Feel free to experiment with other fruits for a unique flavor!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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