Indulge in the refreshing goodness of our Passion Fruit Coconut Shake! Perfectly blended with sweet passion fruit pulp and creamy coconut milk, this shake is a little piece of paradise. Treat yourself and your loved ones with this delightful beverage that's not only delicious but also packed with nutrients!
Indulge in the refreshing goodness of our Passion Fruit Coconut Shake! Perfectly blended with sweet passion fruit pulp and creamy coconut milk, this shake is a little piece of paradise. Treat yourself and your loved ones with this delightful beverage that's not only delicious but also packed with nutrients!
Main Ingredients
- 1 unit Passion fruit pulp
- 0.85 cups Coconut milk or nut milk
- 1 tablespoon Coconut oil
- 2 teaspoons Chia seeds
- to taste Ice
- 2 teaspoons Golden flaxseed
- 1 teaspoon Shredded coconut
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 63.2g98%
- Saturated Fat 49.8g249%
- Trans Fat 0.0g
- Sodium 178.8mg8%
- Potassium 719.4mg21%
- Total Carbohydrate 17.7g6%
- Dietary Fiber 8.0g32%
- Sugars 2.3g
- Protein 8.2g17%
- Vitamin A 39.13 IU
- Vitamin C 7.52 mg
- Calcium 507.03 mg
- Iron 8.41 mg
- Vitamin D 0.00 IU
- Vitamin E 4.90 IU
- Vitamin K 0.51 mcg
- Thiamin 0.33 mg
- Riboflavin 0.15 mg
- Niacin 2.57 mg
- Vitamin B6 0.14 mg
- Folate 43.75 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 403.03 mg
- Magnesium 162.92 mg
- Zinc 1.94 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Perfect as a refreshing drink for any occasion!
Keywords:
Passion fruit, coconut, shake, smoothie, tropical
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[ Enjoy your healthy shake! ]
