Passion Fruit Fish recipe

Servings: 2 Total Time: 3 hrs Difficulty: Intermediate
A tropical delight for your dinner table
Passion Fruit Fish pinit

This Passion Fruit Fish recipe is a harmonious blend of flavors that will whisk you away to a tropical paradise. The succulent fish marinated with garlic and spices is complemented by the tartness of passion fruit juice, creating an unforgettable dining experience that will impress your loved ones.

Difficulty: Intermediate Prep Time 120 mins Cook Time 30 mins Rest Time 30 mins Total Time 3 hrs
Cooking Temp: low  °C Servings: 2 Estimated Cost: $ 15 Calories: 350
Best Season: Suitable throughout the year

Description

This Passion Fruit Fish recipe is a harmonious blend of flavors that will whisk you away to a tropical paradise. The succulent fish marinated with garlic and spices is complemented by the tartness of passion fruit juice, creating an unforgettable dining experience that will impress your loved ones.

Ingredients for Passion Fruit Fish

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation and Cooking Instructions

  1. Season the fish with garlic and the dry spices and let it rest for at least two hours.

  1. Arrange the fish steaks in a large skillet greased with half of the olive oil.

  1. Add the juice and cover with the remaining olive oil. Let it rest for another half hour with the skillet covered.

  1. Cook over low heat until the fish is tender.

  1. Serve with garlic broccoli salad.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 1700kcal
% Daily Value *
Total Fat 127.8g197%
Saturated Fat 18.9g95%
Trans Fat 0.0g
Cholesterol 204mg68%
Sodium 341.2mg15%
Potassium 1595.1mg46%
Total Carbohydrate 51.7g18%
Dietary Fiber 4.4g18%
Sugars 35.4g
Protein 88.8g178%

Vitamin A 399.94 IU
Vitamin C 55.23 mg
Calcium 258.64 mg
Iron 7.73 mg
Vitamin D 2.40 IU
Vitamin E 19.60 IU
Vitamin K 66.86 mcg
Thiamin 0.24 mg
Riboflavin 0.57 mg
Niacin 18.09 mg
Vitamin B6 2.13 mg
Folate 38.15 mcg
Vitamin B12 5.96 mcg
Phosphorus 976.36 mg
Magnesium 276.85 mg
Zinc 2.62 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize the spices to suit your taste, and enjoy this delightful dish!

Keywords: fish, passion fruit, tropical recipe, dinner

Frequently Asked Questions (FAQs) for Passion Fruit Fish

Expand All:
Can I use other types of fish?

Yes, you can substitute shark steaks with any boneless fish of your choice!

How can I tell when the fish is done cooking?

The fish should be tender and flake easily with a fork when properly cooked.

What can I serve with this fish?

This dish pairs beautifully with garlic broccoli salad or steamed vegetables.

Can I prepare this in advance?

Yes, you can marinate the fish ahead of time and cook it just before serving.

Is this recipe spicy?

No, this recipe is not spicy, but you can adjust the spices according to your preference.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit

User Reviews

4.5 out of 5
Based on 4 ratings
5 Stars
2
4 Stars
2
3 Stars
0
2 Stars
0
1 Star
0
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

  1. David Wilson

    Great recipe! The fish was perfectly cooked.

  2. Sarah Brown

    Easy to make and so flavorful, definitely a keeper!

  3. Michael Smith

    I loved the tropical twist with the passion fruit!

  4. Emily Johnson

    This fish is absolutely delicious! The flavors are fantastic!

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network