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Passion Fruit Mousse recipe

Passion Fruit Mousse

Indulge in the creamy delight of Passion Fruit Mousse, a refreshing dessert that will transport you to a tropical paradise! Perfect for any occasion, this easy-to-make mousse melds natural yogurt and the tangy sweetness of passion fruit, creating a treat that's both delicious and guilt-free.

Ratings 4.7 from 3 votes
Cooking Method
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Rest Time: 15 mins Total Time: 25 mins
Servings 4
Estimated Cost $  5
Calories 150
Best Season Summer
Dietary Diabetic-Friendly, Gluten-Free
Description

Indulge in the creamy delight of Passion Fruit Mousse, a refreshing dessert that will transport you to a tropical paradise! Perfect for any occasion, this easy-to-make mousse melds natural yogurt and the tangy sweetness of passion fruit, creating a treat that's both delicious and guilt-free.

Ingredients for Passion Fruit Mousse
    Main Ingredients
  • 1 container natural yogurt
  • 1 unit passion fruit pulp with seeds
  • 4 tablespoons milk powder
  • to taste stevia or xylitol (optional)
Instructions
    Preparation Steps
  1. Mix the Ingredients

    In a bowl, add the yogurt, milk powder, and passion fruit pulp, and mix well.

    Ensure the ingredients are well combined for smooth texture.
  2. Serve

    Place the mixture into individual serving cups, sprinkle with milk powder, and decorate with passion fruit pulp.

    Chill before serving for best flavor.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 315kcal
% Daily Value *
Total Fat 16.0g25%
Saturated Fat 10.1g51%
Trans Fat 0.0g
Cholesterol 61mg21%
Sodium 228.2mg10%
Potassium 840.1mg25%
Total Carbohydrate 27.1g10%
Dietary Fiber 1.9g8%
Sugars 24.9g
Protein 16.7g34%

Vitamin A 155.37 IU
Vitamin C 9.29 mg
Calcium 568.67 mg
Iron 0.55 mg
Vitamin D 3.59 IU
Vitamin E 0.33 IU
Vitamin K 1.28 mcg
Thiamin 0.16 mg
Riboflavin 0.73 mg
Niacin 0.65 mg
Vitamin B6 0.19 mg
Folate 30.25 mcg
Vitamin B12 1.88 mcg
Phosphorus 476.21 mg
Magnesium 59.66 mg
Zinc 2.43 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a vegan option, substitute yogurt with coconut yogurt!

Keywords: passion fruit, mousse, dessert, easy recipe