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Pineapple Juice recipe

Pineapple Juice

Indulge in the vibrant flavors of our refreshing Pineapple Juice with Parsley. This unique blend not only tantalizes your taste buds but also invigorates your senses. Perfect for a summer day or a health kick!

Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Total Time: 5 mins
Servings 2
Estimated Cost $  5
Calories 80
Best Season Summer
Dietary Gluten-Free, Vegan
Description

Indulge in the vibrant flavors of our refreshing Pineapple Juice with Parsley. This unique blend not only tantalizes your taste buds but also invigorates your senses. Perfect for a summer day or a health kick!

Ingredients for Pineapple Juice
    Main Ingredients
  • 2 slices slices of pineapple
  • ¼ unit medium carrot
  • 1 unit lime juice
  • 2 sprigs parsley sprigs
  • sufficient to blend filtered water
  • 1 tablespoon mint
Instructions
    Preparation Steps
  1. Blend Ingredients

    Blend all the ingredients in a blender and serve immediately.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 186kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0.0g
Sodium 23.6mg1%
Potassium 499.3mg15%
Total Carbohydrate 49.3g17%
Dietary Fiber 5.7g23%
Sugars 34.2g
Protein 2.4g5%

Vitamin A 158.17 IU
Vitamin C 176.21 mg
Calcium 98.46 mg
Iron 1.85 mg
Vitamin D 0.00 IU
Vitamin E 0.28 IU
Vitamin K 37.40 mcg
Thiamin 0.29 mg
Riboflavin 0.13 mg
Niacin 1.95 mg
Vitamin B6 0.42 mg
Folate 76.08 mcg
Vitamin B12 0.00 mcg
Phosphorus 42.64 mg
Magnesium 55.78 mg
Zinc 0.55 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For an extra refreshing taste, add ice cubes when blending.

Keywords: Pineapple, Juice, Refreshing, Parsley, Healthy

Enjoy this healthy beverage any time of day!