Detox Popsicles recipe

Servings: 6 Total Time: 6 hrs 10 mins Difficulty: Beginner
A refreshing treat for hot days!
Pineapple Kale Popsicles pinit

Enjoy a burst of tropical flavors with these refreshing Pineapple Kale Detox Popsicles. Perfect for a sunny day, these popsicles not only satisfy your sweet tooth but also provide a healthy boost. Every bite is a delightful mix of sweetness from pineapple and the earthy tones of kale, enhanced with a touch of mint. Make them your go-to summer snack!

Pineapple Kale Popsicles pinit
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4.7 from 3 votes

Detox Popsicles recipe

Difficulty: Beginner Prep Time 10 mins Rest Time 360 mins Total Time 6 hrs 10 mins
Servings: 6 Estimated Cost: $ 5 Calories: 120
Best Season: Summer

Description

Enjoy a burst of tropical flavors with these refreshing Pineapple Kale Detox Popsicles. Perfect for a sunny day, these popsicles not only satisfy your sweet tooth but also provide a healthy boost. Every bite is a delightful mix of sweetness from pineapple and the earthy tones of kale, enhanced with a touch of mint. Make them your go-to summer snack!

Ingredients for Pineapple Kale Popsicles

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation

  1. Blend and Freeze

    Blend all the ingredients in a blender until smooth. Pour the mixture into popsicle molds and freeze until solid, about 4 to 6 hours.

    Optional: For added flavor and texture, coat the frozen popsicles with a vegan meringue made from aquafaba whipped into stiff peaks. Use a kitchen torch to lightly caramelize the outer layer for a unique twist.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 277kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Sodium 557.4mg24%
Potassium 1773.2mg51%
Total Carbohydrate 64.2g22%
Dietary Fiber 11.9g48%
Sugars 46.3g
Protein 6.6g14%

Vitamin A 108.19 IU
Vitamin C 208.35 mg
Calcium 268.28 mg
Iron 3.18 mg
Vitamin D 0.00 IU
Vitamin E 0.33 IU
Vitamin K 158.32 mcg
Thiamin 0.46 mg
Riboflavin 0.54 mg
Niacin 2.55 mg
Vitamin B6 0.59 mg
Folate 100.72 mcg
Vitamin B12 0.00 mcg
Phosphorus 150.54 mg
Magnesium 180.41 mg
Zinc 1.07 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

These popsicles are a great way to incorporate more greens into your diet without compromising on taste!

Keywords: popsicles, detox, refreshing, pineapple, kale, summer treat

Frequently Asked Questions (FAQs) for Pineapple Kale Popsicles

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Can I use frozen pineapple?

Yes, using frozen pineapple works great and can help to create a smoother texture for your popsicles.

How long can I store these popsicles?

These popsicles can be stored in the freezer for up to one month. Just make sure they are kept in an airtight container or bag.

Can I substitute coconut water?

Yes, you can substitute coconut water with water or any fruit juice of your choice, but the flavor may change.

Is this recipe vegan?

Yes, all the ingredients used in this recipe are vegan-friendly!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.7 out of 5
Based on 3 ratings
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  1. Sophia Brown

    So refreshing! I can’t believe how good they taste!

  2. Michael Smith

    I loved how easy this recipe was. Perfect for summer!

  3. Emily Johnson

    These popsicles are amazing! Super refreshing and healthy.

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