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Polish Style Cauliflower recipe

Polish Style Cauliflower

This Polish Style Cauliflower is a charming and comforting dish that will brighten up any meal. It's simple yet packed with flavor, making it a perfect side for gatherings or a warm family dinner. Enjoy the delightful combination of textures and flavors with every bite!

Ratings 4.4 from 5 votes
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 9 mins Total Time: 19 mins
Servings 10 portions
Estimated Cost $  5
Best Season Suitable throughout the year
Dietary Gluten-Free
Description

This Polish Style Cauliflower is a charming and comforting dish that will brighten up any meal. It's simple yet packed with flavor, making it a perfect side for gatherings or a warm family dinner. Enjoy the delightful combination of textures and flavors with every bite!

Ingredients for Polish Style Cauliflower
    Main Ingredients
  • 1 head Cauliflower (raw)
  • 6 tablespoons Breadcrumbs (heaping)
  • 4 tablespoons Butter (salted or unsalted)
  • 1 Egg (chicken)
  • 2 teaspoons Parsley (fresh)
Instructions
    Preparation Steps
  1. Prepare the Cauliflower

    Remove the stem from the cauliflower and separate it into florets. Wash under running water and cook in a small amount of salted water. Cook just until the cauliflower is slightly tender (about 5 to 9 minutes). Drain and arrange the florets on a serving dish.

  2. Prepare the Butter Sauce

    In a small saucepan, heat the butter until it starts to bubble. Pour the butter over the cauliflower, leaving about 3 tablespoons of melted butter in the saucepan. Add the breadcrumbs to the butter in the saucepan and mix well.

  3. Combine and Serve

    Spread this mixture over the cauliflower and sprinkle with the chopped egg. With the help of two forks, gently mix, garnish with parsley sprigs, and serve.

Nutrition Facts

Servings 10 portions

Amount Per Serving
Calories 703kcal
% Daily Value *
Total Fat 49.7g77%
Saturated Fat 29.9g150%
Trans Fat 0.0g
Cholesterol 122mg41%
Sodium 465.4mg20%
Potassium 1714.8mg49%
Total Carbohydrate 56.1g19%
Dietary Fiber 12.7g51%
Sugars 12.8g
Protein 16.3g33%
Vitamin A 399.04 IU
Vitamin C 262.53 mg
Calcium 209.51 mg
Iron 4.38 mg
Vitamin D 0.00 IU
Vitamin E 1.80 IU
Vitamin K 131.00 mcg
Thiamin 0.67 mg
Riboflavin 0.51 mg
Niacin 5.47 mg
Vitamin B6 1.04 mg
Folate 378.46 mcg
Vitamin B12 0.24 mcg
Phosphorus 318.53 mg
Magnesium 100.47 mg
Zinc 2.12 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dish can be easily modified with different herbs or cheese for added flavor!

Keywords: Cauliflower, Polish Recipe, Vegetable Side Dish
Read it online: https://bitechase.com/recipe/polish-style-cauliflower/