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Potato and Leek Soup recipe

Potato and Leek Soup

Indulge in the creamy, savory goodness of this Potato and Leek Soup, a timeless delight that's sure to warm your heart and home. Perfect for sharing, it's a dish that brings family together around the table, offering warmth and nourishment.

Cooking Method ,
Cuisine , ,
Courses
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins
Servings 4
Estimated Cost $  10
Calories 250
Best Season Fall
Dietary Dairy-Free, Gluten-Free
Description

Indulge in the creamy, savory goodness of this Potato and Leek Soup, a timeless delight that's sure to warm your heart and home. Perfect for sharing, it's a dish that brings family together around the table, offering warmth and nourishment.

Ingredients for Potato and Leek Soup
    Main Ingredients
  • 2 units Leeks (Fresh and well-cleaned)
  • ½ teaspoon Olive oil (For sautéing)
  • 3 units Potatoes (Peeled and chopped)
  • 3 cups Beef broth (Or vegetable broth for a vegetarian option)
  • 1 tablespoon Skim milk yogurt (For creaminess)
  • 1 cup Skim milk (To enhance creaminess)
Instructions
    Preparation Steps
  1. Prepare the Ingredients

    Clean the leeks and slice them into rounds. Cook and mash the potatoes.

    Ensure the potatoes are soft for easy mashing.
    2. Cooking Instructions
  2. Sauté Leeks

    In a non-stick pot, sauté the leeks in olive oil until wilted, then set aside.

    3. Combine and Cook
  3. Mix Ingredients

    In another pot, bring the beef broth to a boil for 10 minutes. Mix the milk and the mashed potatoes, gradually adding the boiling beef broth. Heat thoroughly.

    Stir continuously to avoid lumps.
    4. Final Touches
  4. Add Leeks and Serve

    Stir in the sautéed leeks, yogurt, and season with salt to taste. Mix well. Serve hot.

    Garnish with extra leeks if desired.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 810kcal
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 7mg3%
Sodium 1635.1mg69%
Potassium 4801.9mg138%
Total Carbohydrate 158.4g53%
Dietary Fiber 16.6g67%
Sugars 28.8g
Protein 38.9g78%
Vitamin A 490.26 IU
Vitamin C 149.79 mg
Calcium 761.73 mg
Iron 10.98 mg
Vitamin D 2.98 IU
Vitamin E 2.13 IU
Vitamin K 98.55 mcg
Thiamin 0.96 mg
Riboflavin 1.28 mg
Niacin 13.99 mg
Vitamin B6 2.82 mg
Folate 237.59 mcg
Vitamin B12 1.00 mcg
Phosphorus 913.75 mg
Magnesium 276.22 mg
Zinc 4.43 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This soup can be stored in the fridge for up to 3 days. Reheat gently before serving.

Keywords: soup, potato, leek, comfort food
Read it online: https://bitechase.com/recipe/potato-and-leek-soup/

Enjoy this heartwarming soup any day of the year!