Pumpkin or Sweet Potato Balls with Chicken recipe

Bite Chase
4.5 / 4 Reviews
4 Comments
Servings: 4 Total Time: 30 mins Difficulty: Beginner
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A deliciously healthy snack!
Pumpkin or Sweet Potato Balls with Chicken pinit
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Indulge in these delightful Pumpkin or Sweet Potato Balls with Chicken, perfect for any snack time! Made with wholesome ingredients, these balls are not only tasty but also packed with nutritional benefits. Whether baked or air-fried, they promise a satisfying crunch and a burst of flavor in every bite!

Pumpkin or Sweet Potato Balls with Chicken pinit
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4.5 from 4 votes

Pumpkin or Sweet Potato Balls with Chicken recipe

Author: Bite Chase Cooking Method: Cuisine: Courses: Recipe Keys: Mixing Non Vegetarian
Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 5 Calories: 180
Best Season: Suitable throughout the year

Description

Indulge in these delightful Pumpkin or Sweet Potato Balls with Chicken, perfect for any snack time! Made with wholesome ingredients, these balls are not only tasty but also packed with nutritional benefits. Whether baked or air-fried, they promise a satisfying crunch and a burst of flavor in every bite!

Ingredients for Pumpkin or Sweet Potato Balls with Chicken

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Mix and Shape

    Combine all ingredients in a mixing bowl and mash well to form a dough. Shape the mixture into small balls.

Cooking Tips

  1. Cooking Method

    Place the balls on a baking sheet and bake at 180°C for 20 minutes, or air fry them until golden brown.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 430kcal
% Daily Value *
Total Fat 21.3g33%
Saturated Fat 6.1g31%
Trans Fat 0.1g
Cholesterol 235mg79%
Sodium 151.6mg7%
Potassium 625.8mg18%
Total Carbohydrate 29.3g10%
Dietary Fiber 3.8g16%
Sugars 2.8g
Protein 29.5g59%
Vitamin A 507.05 IU
Vitamin C 6.22 mg
Calcium 84.88 mg
Iron 4.00 mg
Vitamin D 1.06 IU
Vitamin E 1.39 IU
Vitamin K 2.64 mcg
Thiamin 0.25 mg
Riboflavin 0.43 mg
Niacin 7.52 mg
Vitamin B6 0.62 mg
Folate 56.36 mcg
Vitamin B12 0.69 mcg
Phosphorus 425.99 mg
Magnesium 101.86 mg
Zinc 3.11 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

These balls can be stored in the fridge for up to 3 days, making them perfect for meal prep!

Keywords: pumpkin, sweet potato, chicken, snack, healthy

Frequently Asked Questions (FAQs) for Pumpkin or Sweet Potato Balls with Chicken

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Can I use other meats?

Yes! Feel free to substitute chicken with turkey or any other cooked meat of your preference.

Can these be frozen?

Absolutely! You can freeze the uncooked balls and bake them directly from the freezer when needed.

Do I need to add any oil?

Oil is not necessary, but you can lightly brush the balls with oil for extra crispiness.

Are these gluten-free?

Yes, this recipe is gluten-free as long as you use gluten-free oats or amaranth.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.5 out of 5
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  1. Mike Brown

    A fantastic hit at our family gathering!

  2. Emily Jones

    I added some spices for extra flavor, turned out great!

  3. Jane Smith

    Really easy to make and my kids loved them!

  4. John Doe

    These are fantastic! Perfect for a healthy snack.

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