Print Options:

Raw Kibbeh

Raw Kibbeh

Discover the vibrant flavors of Raw Kibbeh, a traditional dish that brings the essence of Middle Eastern cuisine right to your table. Made with fresh ingredients, it's perfect for sharing with friends or family. Enjoy the rich taste that celebrates simplicity and tradition!

Ratings 4.5 from 4 votes
Cooking Method
Cuisine
Courses
Difficulty Intermediate
Time
Prep Time: 20 mins Total Time: 20 mins
Servings 4
Estimated Cost $  15
Calories 450
Best Season Summer
Dietary Gluten-Free, Raw
Description

Discover the vibrant flavors of Raw Kibbeh, a traditional dish that brings the essence of Middle Eastern cuisine right to your table. Made with fresh ingredients, it's perfect for sharing with friends or family. Enjoy the rich taste that celebrates simplicity and tradition!

Ingredients for Raw Kibbeh
    Main Ingredients
  • 500 grams ground beef
  • 500 grams bulgur wheat
  • to taste unit fresh mint
  • 1 pinch black pepper
  • to taste unit salt
  • 2 tablespoons butter
    • Chickpea Mix
  • 500 grams chickpeas
  • 2 tablespoons tahini
  • 1 teaspoon garlic
  • 120 milliliters lemon juice
Instructions
    Preparation
  1. Mixing and Grinding

    Mix all the kibe ingredients and grind them using a meat grinder (twice). Finally, add the butter.

    2. Serving
  2. Chickpeas Preparation

    For the chickpeas, blend all the chickpea ingredients in a blender and serve with olive oil and onion.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 4239kcal
% Daily Value *
Total Fat 160.6g248%
Saturated Fat 57.9g290%
Trans Fat 5.9g
Cholesterol 420mg140%
Sodium 3992.2mg167%
Potassium 5264.9mg151%
Total Carbohydrate 535.0g179%
Dietary Fiber 105.8g424%
Sugars 29.4g
Protein 198.8g398%
Vitamin A 292.04 IU
Vitamin C 59.26 mg
Calcium 719.26 mg
Iron 42.89 mg
Vitamin D 0.50 IU
Vitamin E 3.86 IU
Vitamin K 40.88 mcg
Thiamin 2.38 mg
Riboflavin 1.87 mg
Niacin 51.40 mg
Vitamin B6 4.21 mg
Folate 1116.66 mcg
Vitamin B12 10.75 mcg
Phosphorus 3389.21 mg
Magnesium 1201.43 mg
Zinc 40.04 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve Raw Kibbeh chilled and enjoy with pita bread for a delightful experience!

Keywords: Kibbeh, Middle Eastern, raw, beef, chickpeas
Read it online: https://bitechase.com/recipe/raw-kibbeh/