Indulge in the creamy goodness of homemade rice milk, perfect for your recipes and a delightful addition to your beverages. Simple to make and delightful to taste, it’s the ideal dairy-free option for everyone!
Rice Milk
Description
Indulge in the creamy goodness of homemade rice milk, perfect for your recipes and a delightful addition to your beverages. Simple to make and delightful to taste, it’s the ideal dairy-free option for everyone!
Ingredients for Rice Milk
Main Ingredients
Instructions
Preparation Steps
-
Cook the Rice
In a pot, combine the water, rice, and salt, bring to a boil, and let it cook for 15 minutes. Then, transfer the cooked rice to a blender and blend quickly for 1 minute just to break up the grains. Strain the mixture gently to separate the liquid. Tip: Do not wait for the rice to cool down, as it can become overcooked and produce a very thick milk.
Keep an eye on the cooking time to avoid overcooking.
Servings 4
- Amount Per Serving
- Calories 712kcal
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.3g2%
- Trans Fat 0.0g
- Sodium 527.5mg22%
- Potassium 172.8mg5%
- Total Carbohydrate 155.1g52%
- Dietary Fiber 0.0g0%
- Sugars 0.4g
- Protein 12.9g26%
- Vitamin A 0.00 IU
- Vitamin C 0.00 mg
- Calcium 62.92 mg
- Iron 1.57 mg
- Vitamin D 0.00 IU
- Vitamin E 0.00 IU
- Vitamin K 0.00 mcg
- Thiamin 0.14 mg
- Riboflavin 0.10 mg
- Niacin 3.13 mg
- Vitamin B6 0.28 mg
- Folate 17.55 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 210.80 mg
- Magnesium 83.57 mg
- Zinc 2.42 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This rice milk can be used in smoothies, baking, or as a refreshing drink on its own!