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Rice Milk

Rice Milk

Indulge in the creamy goodness of homemade rice milk, perfect for your recipes and a delightful addition to your beverages. Simple to make and delightful to taste, it’s the ideal dairy-free option for everyone!

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins
Servings 4
Estimated Cost $  5
Best Season Suitable throughout the year
Dietary Dairy-Free, Vegan
Description

Indulge in the creamy goodness of homemade rice milk, perfect for your recipes and a delightful addition to your beverages. Simple to make and delightful to taste, it’s the ideal dairy-free option for everyone!

Ingredients for Rice Milk
    Main Ingredients
  • 1 cup raw white rice (Use medium or long grain rice for the best texture.)
  • 6.3 cups water (Ensure to use clean and filtered water for better taste.)
  • 0.2 teaspoon salt (Adjust according to taste.)
  • 0.8 teaspoon vanilla extract (For added flavor, can be substituted with other extracts.)
Instructions
    Preparation Steps
  1. Cook the Rice

    In a pot, combine the water, rice, and salt, bring to a boil, and let it cook for 15 minutes. Then, transfer the cooked rice to a blender and blend quickly for 1 minute just to break up the grains. Strain the mixture gently to separate the liquid. Tip: Do not wait for the rice to cool down, as it can become overcooked and produce a very thick milk.

    Keep an eye on the cooking time to avoid overcooking.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 712kcal
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.3g2%
Trans Fat 0.0g
Sodium 527.5mg22%
Potassium 172.8mg5%
Total Carbohydrate 155.1g52%
Dietary Fiber 0.0g0%
Sugars 0.4g
Protein 12.9g26%

Vitamin A 0.00 IU
Vitamin C 0.00 mg
Calcium 62.92 mg
Iron 1.57 mg
Vitamin D 0.00 IU
Vitamin E 0.00 IU
Vitamin K 0.00 mcg
Thiamin 0.14 mg
Riboflavin 0.10 mg
Niacin 3.13 mg
Vitamin B6 0.28 mg
Folate 17.55 mcg
Vitamin B12 0.00 mcg
Phosphorus 210.80 mg
Magnesium 83.57 mg
Zinc 2.42 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This rice milk can be used in smoothies, baking, or as a refreshing drink on its own!

Keywords: rice milk, dairy-free, vegan, easy recipes

This easy recipe will become a staple in your kitchen!