Print Options:

Roasted Chicken Fillet recipe

Roasted Chicken Fillet

Indulge in the delightful flavors of roasted chicken fillets topped with a creamy green banana biomass sauce. This dish not only pleases the palate but also nourishes the soul. Perfect for family dinners or a special occasion, it's time to elevate your cooking with this delectable recipe.

Cooking Method ,
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 mins Cook Time: 30 mins Rest Time: 5 mins Total Time: 45 mins
Cooking Temp 180  °C
Servings 4
Estimated Cost $  12
Calories 450
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free, Low-Carb
Description

Indulge in the delightful flavors of roasted chicken fillets topped with a creamy green banana biomass sauce. This dish not only pleases the palate but also nourishes the soul. Perfect for family dinners or a special occasion, it's time to elevate your cooking with this delectable recipe.

Ingredients for Roasted Chicken Fillet
    Main Ingredients
  • 500 grams chicken breast fillets
  • to taste pink salt
  • to taste turmeric
  • to taste black pepper
  • 150 grams shredded buffalo mozzarella
  • ½ cup light or lactose-free cream cheese
  • 1 cup coconut milk or almond milk
  • 1 tablespoon green banana biomass
Instructions
    Cooking Steps
  1. Prepare the Chicken

    Season the chicken and grill until golden brown on both sides, then set aside.

  2. Make the Sauce

    Blend all the ingredients in a blender and heat over the stove until thickened.

  3. Combine and Serve

    Pour the sauce over the chicken and place in a hot oven to gratin. Serve immediately garnished with chopped green onions.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1969kcal
% Daily Value *
Total Fat 139.1g214%
Saturated Fat 92.1g461%
Trans Fat 1.4g
Cholesterol 605mg202%
Sodium 1533.6mg64%
Potassium 2660.2mg77%
Total Carbohydrate 22.7g8%
Dietary Fiber 1.8g8%
Sugars 6.2g
Protein 159.4g319%
Vitamin A 714.93 IU
Vitamin C 3.52 mg
Calcium 1420.49 mg
Iron 11.10 mg
Vitamin D 0.60 IU
Vitamin E 9.87 IU
Vitamin K 6.04 mcg
Thiamin 0.74 mg
Riboflavin 1.71 mg
Niacin 50.00 mg
Vitamin B6 4.33 mg
Folate 111.06 mcg
Vitamin B12 4.73 mcg
Phosphorus 2055.32 mg
Magnesium 307.10 mg
Zinc 9.86 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For added flavor, consider marinating the chicken overnight.

Keywords: chicken, roasted, easy recipe, comfort food
Read it online: https://bitechase.com/recipe/roasted-chicken-fillet/

Enjoy this delightful recipe with your loved ones!