Sardine Pie recipe

Servings: 4 Total Time: 45 mins Difficulty: Beginner
A savory treat packed with flavor!
Sardine Pie pinit

Indulge in the delightful flavors of our Sardine Pie, a perfect harmony of creamy, cheesy, and savory ingredients that will surely tantalize your taste buds. This dish is not only delicious but also simple to prepare, making it an ideal choice for family gatherings or a comforting weeknight meal.

Sardine Pie pinit
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4.6 from 5 votes

Sardine Pie recipe

Difficulty: Beginner Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
Cooking Temp: 350  °C Servings: 4 Estimated Cost: $ 10 Calories: 300
Best Season: Suitable throughout the year

Description

Indulge in the delightful flavors of our Sardine Pie, a perfect harmony of creamy, cheesy, and savory ingredients that will surely tantalize your taste buds. This dish is not only delicious but also simple to prepare, making it an ideal choice for family gatherings or a comforting weeknight meal.

Ingredients for Sardine Pie

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Blend the Base

    In a blender, add the eggs, yogurt, shredded mozzarella cheese, and blend until well mixed. Then, add the salt and baking powder.

  2. Prepare the Filling

    For the filling, in a bowl, combine the sardines, chopped onion, chopped tomato, salt, and oregano, and mix well.

  3. Assemble and Bake

    In a baking pan, add half of the batter, then add the filling, and finally top with the remaining batter gently. Bake in a preheated oven at 350°F until cooked and golden.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1227kcal
% Daily Value *
Total Fat 81.9g126%
Saturated Fat 41.6g208%
Trans Fat 0.1g
Cholesterol 971mg324%
Sodium 2396.5mg100%
Potassium 1399.1mg40%
Total Carbohydrate 25.8g9%
Dietary Fiber 2.5g10%
Sugars 16.5g
Protein 95.2g191%

Vitamin A 796.20 IU
Vitamin C 22.33 mg
Calcium 2168.70 mg
Iron 7.16 mg
Vitamin D 9.03 IU
Vitamin E 4.88 IU
Vitamin K 18.22 mcg
Thiamin 0.30 mg
Riboflavin 1.82 mg
Niacin 6.07 mg
Vitamin B6 0.80 mg
Folate 148.26 mcg
Vitamin B12 11.84 mcg
Phosphorus 2280.82 mg
Magnesium 140.49 mg
Zinc 9.66 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to experiment with different herbs to customize the flavor to your liking!

Keywords: sardines, pie, savory, easy recipe

Frequently Asked Questions (FAQs) for Sardine Pie

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Can I use fresh sardines instead of canned?

Yes, fresh sardines can be used, but be sure to properly clean and cook them before adding to the pie.

What can I substitute for yogurt?

You can substitute yogurt with sour cream or a dairy-free alternative for a similar texture.

Can I add vegetables to the filling?

Absolutely! Feel free to add bell peppers, spinach, or any vegetables of your choice for added nutrition.

How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.6 out of 5
Based on 5 ratings
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  1. Sophia Jones

    My new favorite recipe! Will definitely make again.

  2. David Brown

    Tasty and filling, definitely a keeper!

  3. Laura Williams

    Simple to make and my kids loved it!

  4. Michael Smith

    I added some peppers and it turned out great!

  5. Emily Johnson

    This pie is amazing! So easy and delicious.

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