This Savory Granola is not just a snack; it's a culinary adventure! Packed with wholesome nuts and seeds, it's perfect for any time of the day. Enjoy it on its own, topped with yogurt, or as a salad crunch. Indulge your taste buds with this irresistible combination!
This Savory Granola is not just a snack; it's a culinary adventure! Packed with wholesome nuts and seeds, it's perfect for any time of the day. Enjoy it on its own, topped with yogurt, or as a salad crunch. Indulge your taste buds with this irresistible combination!
Main Ingredients
- 100 grams raw cashews
- 50 grams pumpkin seeds
- 50 grams sunflower seeds
- 50 grams golden flaxseeds
- to taste salt
- to taste dried herbs and spices
- to taste olive oil
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 115.2g178%
- Saturated Fat 16.2g81%
- Trans Fat 0.0g
- Sodium 35.0mg2%
- Potassium 1793.5mg52%
- Total Carbohydrate 60.0g20%
- Dietary Fiber 24.3g98%
- Sugars 8.7g
- Protein 52.8g106%
- Vitamin A 2.00 IU
- Vitamin C 2.45 mg
- Calcium 226.50 mg
- Iron 16.58 mg
- Vitamin D 0.00 IU
- Vitamin E 19.75 IU
- Vitamin K 39.90 mcg
- Thiamin 2.12 mg
- Riboflavin 0.39 mg
- Niacin 9.27 mg
- Vitamin B6 1.40 mg
- Folate 211.00 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 1859.00 mg
- Magnesium 946.50 mg
- Zinc 14.36 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to personalize this granola with your favorite herbs or nuts!
Keywords:
granola, savory, healthy snack, nuts, seeds
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