Enjoy these savory muffins filled with your favorite vegetables and cheeses. Perfect for breakfast or a snack, they are simple to make and full of flavor. A delightful treat for everyone!
Enjoy these savory muffins filled with your favorite vegetables and cheeses. Perfect for breakfast or a snack, they are simple to make and full of flavor. A delightful treat for everyone!
Main Ingredients
- 2 units whole eggs
- to taste optional salt
- to taste optional seasonings
- as desired optional vegetables (broccoli, hearts of palm, tomato, carrot, etc.)
- as desired optional feta cheese
- as desired optional pesto sauce or basil
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 35.5g55%
- Saturated Fat 14.2g71%
- Trans Fat 0.0g
- Cholesterol 389mg130%
- Sodium 1666.3mg70%
- Potassium 649.8mg19%
- Total Carbohydrate 22.3g8%
- Dietary Fiber 5.6g23%
- Sugars 4.3g
- Protein 27.6g56%
- Vitamin A 1183.62 IU
- Vitamin C 8.33 mg
- Calcium 533.59 mg
- Iron 5.09 mg
- Vitamin D 2.02 IU
- Vitamin E 1.53 IU
- Vitamin K 43.35 mcg
- Thiamin 0.23 mg
- Riboflavin 1.11 mg
- Niacin 1.79 mg
- Vitamin B6 0.61 mg
- Folate 105.61 mcg
- Vitamin B12 2.03 mcg
- Phosphorus 494.06 mg
- Magnesium 54.01 mg
- Zinc 3.98 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize your muffins with different vegetables and cheeses!
Keywords:
savory muffins, egg muffins, easy recipe
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