Start your day with a delightful Spinach and Pepper Omelette that not only tastes amazing but also nourishes your body. Packed with protein and vibrant veggies, this easy-to-make recipe will quickly become your breakfast favorite!
Spinach and Pepper Omelette recipe
Description
Start your day with a delightful Spinach and Pepper Omelette that not only tastes amazing but also nourishes your body. Packed with protein and vibrant veggies, this easy-to-make recipe will quickly become your breakfast favorite!
Ingredients for Spinach and Pepper Omelette
Main Ingredients
Instructions
Cooking Steps
-
Prepare the Mixture
In a bowl, mix the eggs, rolled oats, chopped spinach, and skim milk. Whisk well.
-
Cook the Omelette
Pour the mixture into a non-stick skillet and cook until golden on both sides.
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Add Fillings
Fill with chopped mozzarella cheese and chopped bell pepper sprinkled with oregano.
Servings 1
- Amount Per Serving
- Calories 265kcal
- % Daily Value *
- Total Fat 17.0g27%
- Saturated Fat 7.7g39%
- Trans Fat 0.0g
- Cholesterol 398mg133%
- Sodium 353.9mg15%
- Potassium 265.1mg8%
- Total Carbohydrate 7.5g3%
- Dietary Fiber 1.3g6%
- Sugars 2.3g
- Protein 20.3g41%
- Vitamin A 275.84 IU
- Vitamin C 24.51 mg
- Calcium 272.01 mg
- Iron 2.54 mg
- Vitamin D 2.33 IU
- Vitamin E 1.65 IU
- Vitamin K 17.30 mcg
- Thiamin 0.09 mg
- Riboflavin 0.59 mg
- Niacin 0.40 mg
- Vitamin B6 0.27 mg
- Folate 66.20 mcg
- Vitamin B12 1.16 mcg
- Phosphorus 360.53 mg
- Magnesium 39.56 mg
- Zinc 2.29 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add your favorite herbs for extra flavor!
User Reviews
A perfect dish for a quick breakfast. Will make again!
I loved the combination of flavors in this recipe.
This omelette is delicious and so easy to make!