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Spinach Sauce recipe

Spinach Sauce

This Spinach Sauce is not just a dish; it's a vibrant burst of flavor and nutrition that can elevate any meal. Perfect for pasta, meats, or as a dip, it’s easy to make and utterly delicious!

Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Servings 4
Estimated Cost $  4
Calories 250
Best Season Suitable throughout the year
Description

This Spinach Sauce is not just a dish; it's a vibrant burst of flavor and nutrition that can elevate any meal. Perfect for pasta, meats, or as a dip, it’s easy to make and utterly delicious!

Ingredients for Spinach Sauce
    Main Ingredients
  • 1 bunch Spinach (Fresh spinach is preferable.)
  • 1 unit Grated onion (Use yellow or white onion.)
  • 2 cloves Garlic (Minced for better flavor infusion.)
  • 2 tablespoons Butter (Unsalted butter for control over saltiness.)
  • 1.7 cups Milk (Any type of milk can be used.)
  • 1 tablespoon Cornstarch (For thickening the sauce.)
  • 1 box Heavy cream (Adds richness to the sauce.)
  • 100 grams Grated cheese (Parmesan or any preferred cheese.)
Instructions
    Cooking Steps
  1. Prepare the Spinach

    Cook the spinach in water until wilted. After cooking, chop it finely.

  2. Sauté Vegetables

    Sauté the chopped spinach in butter along with minced garlic and grated onion until fragrant.

  3. Make the Sauce

    Dissolve the cornstarch in the milk and gradually add it to the spinach mix, stirring continuously until the desired consistency is reached.

  4. Final Touch

    Add the grated cheese and box of heavy cream, mixing well to combine. Cook for an additional few minutes until the cheese melts.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1830kcal
% Daily Value *
Total Fat 157.2g242%
Saturated Fat 96.0g480%
Trans Fat 3.0g
Cholesterol 470mg157%
Sodium 1173.5mg49%
Potassium 2938.6mg84%
Total Carbohydrate 62.0g21%
Dietary Fiber 9.5g38%
Sugars 34.5g
Protein 54.3g109%
Vitamin A 3294.84 IU
Vitamin C 106.98 mg
Calcium 1715.54 mg
Iron 10.09 mg
Vitamin D 9.80 IU
Vitamin E 10.78 IU
Vitamin K 1655.99 mcg
Thiamin 0.60 mg
Riboflavin 2.27 mg
Niacin 3.22 mg
Vitamin B6 1.17 mg
Folate 738.79 mcg
Vitamin B12 3.40 mcg
Phosphorus 1157.01 mg
Magnesium 367.05 mg
Zinc 7.83 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize with herbs and spices according to your taste!

Keywords: spinach, sauce, creamy, easy, flavorful
Read it online: https://bitechase.com/recipe/spinach-sauce/

This sauce is versatile and can enhance many dishes, making it a must-try for any home cook!