Indulge in this delightful stuffed tomato recipe that blends fresh ingredients with creamy cottage cheese. It's a quick and easy way to enjoy a nutritious meal, perfect as a snack or a side dish. Let your taste buds rejoice!
Indulge in this delightful stuffed tomato recipe that blends fresh ingredients with creamy cottage cheese. It's a quick and easy way to enjoy a nutritious meal, perfect as a snack or a side dish. Let your taste buds rejoice!
Main Ingredients
- 3 tablespoons Cottage cheese
- 1 unit Tomato
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 1.9g3%
- Saturated Fat 0.7g4%
- Trans Fat 0.0g
- Cholesterol 7mg3%
- Sodium 130.2mg6%
- Potassium 332.5mg10%
- Total Carbohydrate 6.1g3%
- Dietary Fiber 1.5g6%
- Sugars 4.3g
- Protein 5.5g11%
- Vitamin A 66.23 IU
- Vitamin C 16.85 mg
- Calcium 44.98 mg
- Iron 0.36 mg
- Vitamin D 0.04 IU
- Vitamin E 0.70 IU
- Vitamin K 9.72 mcg
- Thiamin 0.06 mg
- Riboflavin 0.09 mg
- Niacin 0.77 mg
- Vitamin B6 0.12 mg
- Folate 23.17 mcg
- Vitamin B12 0.17 mcg
- Phosphorus 92.13 mg
- Magnesium 16.68 mg
- Zinc 0.37 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize the stuffing with your favorite herbs!
Keywords:
stuffed tomato, healthy snack, cottage cheese
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