This Sugar-Free Fruit Jam is the perfect way to satisfy your sweet tooth while staying healthy. Made with fresh strawberries and raisins, this delightful jam is not only delicious but also easy to prepare. Spread it on your morning toast, add it to yogurt, or enjoy it straight from the jar!
Sugar-Free Jam recipe
Description
This Sugar-Free Fruit Jam is the perfect way to satisfy your sweet tooth while staying healthy. Made with fresh strawberries and raisins, this delightful jam is not only delicious but also easy to prepare. Spread it on your morning toast, add it to yogurt, or enjoy it straight from the jar!
Ingredients for Sugar-Free Jam
Main Ingredients
Instructions
Cooking Steps
-
Prepare the Jam
In a saucepan, place the chopped strawberries, raisins, and the juice of half a lemon. Cook over medium-low heat, allowing it to simmer slowly. If the jam thickens too quickly, adjust with a little water. Keep on low heat for 10 minutes or until the fruit breaks down. Blend the jam with an immersion blender to make it creamy.
Servings 4
- Amount Per Serving
- Calories 438kcal
- % Daily Value *
- Total Fat 1.6g3%
- Saturated Fat 0.2g1%
- Trans Fat 0.0g
- Sodium 30.5mg2%
- Potassium 1409.1mg41%
- Total Carbohydrate 113.6g38%
- Dietary Fiber 12.7g51%
- Sugars 86.1g
- Protein 6.2g13%
- Vitamin A 4.00 IU
- Vitamin C 257.46 mg
- Calcium 129.09 mg
- Iron 3.47 mg
- Vitamin D 0.00 IU
- Vitamin E 1.36 IU
- Vitamin K 12.30 mcg
- Thiamin 0.21 mg
- Riboflavin 0.22 mg
- Niacin 2.36 mg
- Vitamin B6 0.39 mg
- Folate 111.31 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 198.13 mg
- Magnesium 91.09 mg
- Zinc 0.95 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This jam can be stored in the fridge for up to two weeks.