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Sweet Potato Chicken Balls recipe

Sweet Potato Chicken Balls

These savory sweet potato and chicken balls are the perfect snack or appetizer that everyone will love. With a burst of flavors and a healthy twist, they are a must-try for your next gathering!

Cooking Method ,
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins
Cooking Temp 375°F  °C
Servings 4
Estimated Cost $  10
Calories 300
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free, Low-Carb
Description

These savory sweet potato and chicken balls are the perfect snack or appetizer that everyone will love. With a burst of flavors and a healthy twist, they are a must-try for your next gathering!

Ingredients for Sweet Potato Chicken Balls
    Main Ingredients
  • 200 grams cooked sweet potato or other root vegetable (cauliflower, broccoli, cassava)
  • 400 grams cooked shredded chicken
  • 120 grams oat bran (optional)
  • 1 unit egg
  • to taste turmeric
  • to taste smoked paprika
  • to taste salt
  • to taste black pepper
  • to taste cheese (optional)
Instructions
    Preparation Steps
  1. Blend and Shape

    In a food processor, blend the cooked sweet potato and shredded chicken until you obtain a smooth mixture. Add the oat bran (if using), the egg, and the spices. Shape the mixture into balls, stuff them, and coat by dipping in beaten egg and almond flour.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1608kcal
% Daily Value *
Total Fat 74.0g114%
Saturated Fat 20.5g103%
Trans Fat 0.4g
Cholesterol 460mg154%
Sodium 532.9mg23%
Potassium 3054.5mg88%
Total Carbohydrate 169.7g57%
Dietary Fiber 30.9g124%
Sugars 15.6g
Protein 109.8g220%
Vitamin A 1682.80 IU
Vitamin C 169.20 mg
Calcium 282.68 mg
Iron 13.48 mg
Vitamin D 1.66 IU
Vitamin E 4.43 IU
Vitamin K 132.97 mcg
Thiamin 2.03 mg
Riboflavin 1.29 mg
Niacin 31.47 mg
Vitamin B6 2.54 mg
Folate 275.61 mcg
Vitamin B12 1.62 mcg
Phosphorus 1784.94 mg
Magnesium 474.16 mg
Zinc 11.15 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For an extra kick, feel free to add your favorite herbs or spices.

Keywords: sweet potato, chicken, healthy snack, appetizer, savory balls
Read it online: https://bitechase.com/recipe/sweet-potato-chicken-balls/

Enjoy your cooking!