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Sweet Potato Gnocchi recipe

Sweet Potato Gnocchi

Indulge in the comforting flavors of homemade sweet potato gnocchi, perfect for cozy dinners or impressing guests. This dish brings warmth with every bite, inviting you to savor the rich taste of sweet potatoes paired with your favorite sauce.

Ratings 4.6 from 5 votes
Cooking Method
Courses ,
Difficulty Intermediate
Time
Prep Time: 25 mins Cook Time: 10 mins Total Time: 35 mins
Servings 4
Estimated Cost $  5
Calories 200
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free
Description

Indulge in the comforting flavors of homemade sweet potato gnocchi, perfect for cozy dinners or impressing guests. This dish brings warmth with every bite, inviting you to savor the rich taste of sweet potatoes paired with your favorite sauce.

Ingredients for Sweet Potato Gnocchi
    Main Ingredients
  • 2 pieces medium sweet potatoes (Peel and cook)
  • 1 cup oat bran
  • 1/2 cup potato starch
  • 1/4 cup olive oil
  • to taste salt
  • to taste white pepper
Instructions
    Preparation Steps
  1. Prepare the Gnocchi

    Peel and cook the sweet potatoes for 25 minutes. Once cooked, drain the water and mash them well while still hot and set aside. On a clean, smooth surface, place the puree and carefully add the other ingredients. Knead until you achieve a smooth, elastic dough. Divide into portions and roll each one into a rope of desired thickness. Cut into pieces of about 2 cm.

  2. Cook the Gnocchi

    In a pot, bring water to a boil, then gently add the gnocchi in batches. When they rise to the surface, they are cooked, which happens very quickly! Remove with a slotted spoon, let drain completely, and place them in a large dish to prevent sticking.

  3. Serve

    Serve with your desired sauce. For a simple ground beef sauce, sauté onion, garlic, and tomatoes, then add ground beef (chuck) and a bit of organic tomato sauce. Let it reduce, add salt, and it's ready.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1176kcal
% Daily Value *
Total Fat 60.8g94%
Saturated Fat 8.8g45%
Trans Fat 0.0g
Sodium 153.6mg7%
Potassium 1410.7mg41%
Total Carbohydrate 172.9g58%
Dietary Fiber 22.9g92%
Sugars 12.2g
Protein 20.5g41%

Vitamin A 1843.40 IU
Vitamin C 6.24 mg
Calcium 134.34 mg
Iron 7.27 mg
Vitamin D 0.00 IU
Vitamin E 9.40 IU
Vitamin K 40.20 mcg
Thiamin 1.30 mg
Riboflavin 0.37 mg
Niacin 2.33 mg
Vitamin B6 0.70 mg
Folate 77.48 mcg
Vitamin B12 0.00 mcg
Phosphorus 820.48 mg
Magnesium 287.82 mg
Zinc 3.74 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Adjust seasoning according to your taste preference.

Keywords: Sweet Potato, Gnocchi, Pasta, Homemade, Comfort Food