This Sweet Potato Puree with Grilled Chicken and Orange Ginger Sauce is not only delicious but also a feast for the senses. Enjoy the creamy texture and vibrant flavor that will make your mealtime special!
Sweet Potato Puree recipe
Description
This Sweet Potato Puree with Grilled Chicken and Orange Ginger Sauce is not only delicious but also a feast for the senses. Enjoy the creamy texture and vibrant flavor that will make your mealtime special!
Ingredients for Sweet Potato Puree
For the Puree
For the Chicken
For the Sauce
Instructions
Preparation Steps
-
Cook and Prepare
Cook the cauliflower and sweet potato until tender, then mash together. In a medium saucepan, heat the coconut milk over medium heat until boiling. Add salt, garlic, and onion, and mix well. Stir in the sweet potato puree and let cook for an additional 5 minutes. Turn off the heat and transfer the puree (with the liquid) to a bowl. Allow to cool slightly and refrigerate until chilled.
-
Grill the Chicken
Season the chicken fillet with herbs and grill in olive oil.
-
Make the Sauce
In a separate pan, bring orange juice and grated ginger to a boil for 5 minutes.
Servings 2
- Amount Per Serving
- Calories 698kcal
- % Daily Value *
- Total Fat 47.6g74%
- Saturated Fat 28.3g142%
- Trans Fat 0.1g
- Cholesterol 113mg38%
- Sodium 205.8mg9%
- Potassium 1343.7mg39%
- Total Carbohydrate 37.2g13%
- Dietary Fiber 5.2g21%
- Sugars 13.3g
- Protein 34.3g69%
- Vitamin A 779.10 IU
- Vitamin C 97.15 mg
- Calcium 98.59 mg
- Iron 6.33 mg
- Vitamin D 0.30 IU
- Vitamin E 0.82 IU
- Vitamin K 19.64 mcg
- Thiamin 0.32 mg
- Riboflavin 0.33 mg
- Niacin 12.34 mg
- Vitamin B6 0.98 mg
- Folate 118.85 mcg
- Vitamin B12 0.46 mcg
- Phosphorus 436.16 mg
- Magnesium 132.19 mg
- Zinc 3.22 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve chilled and enjoy the delightful combination of flavors!
User Reviews
A unique recipe that is now a staple in my home! Highly recommend.
Loved it! It was a perfect dinner for a gathering.
I found it a bit too sweet, but overall a great dish!
Very tasty, I loved the orange ginger sauce with the chicken!
This puree is amazing! It became a family favorite!