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Tongue in Bloom

Tongue in Bloom

Indulge in the rich flavors of Tender Beef Tongue, sautéed to perfection and complemented by a delicious blend of mushrooms and spices. Perfect for family gatherings or special occasions, this dish will elevate any meal!

Ratings 4.6 from 5 votes
Cooking Method ,
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hr
Servings 4
Estimated Cost $  15
Best Season Suitable throughout the year
Dietary Diabetic-Friendly, Paleo
Description

Indulge in the rich flavors of Tender Beef Tongue, sautéed to perfection and complemented by a delicious blend of mushrooms and spices. Perfect for family gatherings or special occasions, this dish will elevate any meal!

Ingredients for Tongue in Bloom
    Main Ingredients
  • 2 units beef tongues
  • 2 units onions (chopped)
  • 1 tablespoon homemade seasoning
  • 1 teaspoon Spanish pepper
  • 2 units bay leaves
  • 1 tablespoon oil (for sautéing)
  • 2 tablespoons roux sauce
  • 120 milliliters dry red wine
  • 250 grams champignon mushrooms (sliced)
  • 2 tablespoons onion soup mix
  • 1 unit beef bouillon cube
  • 120 milliliters soy sauce
Instructions
    Preparation
  1. Cooking the Beef Tongue

    Clean the tongues and season with homemade seasoning, ½ teaspoon of salt, and 1 teaspoon of Spanish pepper. In a pressure cooker, sauté the tongue in 1 tablespoon of oil until golden brown. Add chopped onion and 1 liter of water. Close the pot and cook for 45 minutes. After cooking, slice the tongue as desired and reserve the broth.

    2. Making the Sauce
  2. Preparing the Sauce

    In a pot, add the chopped onion, onion soup mix, roux sauce, and soy sauce and dissolve everything. Add the broth from the tongue and 3 cups of water. Bring to heat, add the sliced tongue and the beef bouillon. Once it starts to boil, add the wine. The point will be reached when the broth thickens. After reaching the desired consistency, add the champignon and chopped parsley on top. Serve with French bread and breaded cauliflower.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 2085kcal
% Daily Value *
Total Fat 127.6g197%
Saturated Fat 49.6g248%
Trans Fat 0.1g
Cholesterol 608mg203%
Sodium 9165.7mg382%
Potassium 4187.5mg120%
Total Carbohydrate 85.5g29%
Dietary Fiber 10.1g41%
Sugars 18.1g
Protein 127.3g255%
Vitamin A 67.87 IU
Vitamin C 45.94 mg
Calcium 231.49 mg
Iron 27.44 mg
Vitamin D 0.50 IU
Vitamin E 3.93 IU
Vitamin K 38.77 mcg
Thiamin 1.37 mg
Riboflavin 3.77 mg
Niacin 42.85 mg
Vitamin B6 3.12 mg
Folate 192.94 mcg
Vitamin B12 26.07 mcg
Phosphorus 1501.53 mg
Magnesium 291.95 mg
Zinc 23.19 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dish can be made a day in advance and heated up before serving for even richer flavors.

Keywords: beef tongue, savory recipe, gourmet dish, mushrooms, comfort food
Read it online: https://bitechase.com/recipe/tongue-in-bloom/