Tropical Refreshment recipe

Servings: 2 Total Time: 10 mins Difficulty: Beginner
A Thirst-Quenching Taste of Paradise
Tropical Refreshment pinit

Escape to a tropical paradise with every sip of this vibrant refresher. Packed with nutrients and bursting with fresh flavors, our Tropical Papaya and Orange Refreshment is perfect for cooling off on a warm day. A delightful blend of juicy oranges, sweet papaya, and refreshing mint, this drink will leave you feeling rejuvenated and energized!

Tropical Refreshment pinit
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4.6 from 5 votes

Tropical Refreshment recipe

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 2 Estimated Cost: $ 5 Calories: 150
Best Season: Summer

Description

Escape to a tropical paradise with every sip of this vibrant refresher. Packed with nutrients and bursting with fresh flavors, our Tropical Papaya and Orange Refreshment is perfect for cooling off on a warm day. A delightful blend of juicy oranges, sweet papaya, and refreshing mint, this drink will leave you feeling rejuvenated and energized!

Ingredients for Tropical Refreshment

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Blend the Ingredients

    Combine all the ingredients in a blender. Blend until smooth. Strain the juice through a fine sieve to remove any pulp. Serve immediately for a refreshing and nutrient-packed drink.

    Enjoy the delightful blend of tropical flavors enhanced by a zesty touch from the lime and refreshing mint.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 235kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.2g1%
Trans Fat 0.0g
Sodium 21.7mg1%
Potassium 948.2mg28%
Total Carbohydrate 61.0g21%
Dietary Fiber 12.1g49%
Sugars 41.9g
Protein 4.1g9%

Vitamin A 139.74 IU
Vitamin C 286.64 mg
Calcium 181.47 mg
Iron 1.86 mg
Vitamin D 0.00 IU
Vitamin E 1.24 IU
Vitamin K 5.82 mcg
Thiamin 0.30 mg
Riboflavin 0.18 mg
Niacin 1.67 mg
Vitamin B6 0.27 mg
Folate 167.10 mcg
Vitamin B12 0.00 mcg
Phosphorus 73.01 mg
Magnesium 78.11 mg
Zinc 0.49 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to adjust the sweetness by adding honey or agave syrup if desired.

Keywords: tropical, drink, refreshment, papaya, orange, mint

Frequently Asked Questions (FAQs) for Tropical Refreshment

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Can I use another type of fruit?

Absolutely! You can substitute with any of your favorite tropical fruits like mango or pineapple.

How long can I store this drink?

This drink is best enjoyed fresh, but you can refrigerate it for up to 24 hours in an airtight container.

Is this drink suitable for kids?

Yes, it's a healthy and delicious option for kids!

Can I add some alcohol to this drink?

Definitely! A splash of rum or vodka would make it a fun cocktail.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.6 out of 5
Based on 5 ratings
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  1. Emma Wilson

    Easy to make and so tasty. Highly recommend!

  2. Lucas Brown

    Perfect drink for brunch! Everyone loved it.

  3. Sophia Johnson

    A bit too tart for my taste, but still enjoyable.

  4. Michael Smith

    Loved the combination of flavors! Will make again.

  5. Emily Carter

    This drink is so refreshing! Perfect for a hot summer day.

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